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Vegan Sweet Potato Tortillas

Vegan Sweet Potato Tortillas: Soft, Healthy, Two-Ingredient Delight

Delightful Vegan Sweet Potato Tortillas made with just two ingredients, offering a healthy and versatile alternative for your meals.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 tortillas
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortillas
  • 2 cups sweet potatoes Baked and mashed.
  • 1 cup flour All-purpose or gluten-free flour.
Optional Enhancements
  • spices or herbs Garlic powder, cumin, or dried cilantro can be added for flavor.
  • alternative flours Chickpea, spelt, or whole wheat flour can be substituted.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Rolling Pin
  • Non-stick pan

Method
 

Step-by-Step Instructions for Vegan Sweet Potato Tortillas
  1. Preheat your oven to 200°C (about 400°F). Bake sweet potatoes for 40 minutes until fork-tender.
  2. Mash the cooked sweet potatoes in a bowl until smooth.
  3. Combine the flour with the mashed sweet potatoes to form a soft dough.
  4. Divide the dough, roll into balls, and flatten into discs using a rolling pin.
  5. Cook each tortilla in a heated pan for 1-2 minutes on each side.
  6. Stack cooked tortillas on a plate and cover with a kitchen towel.

Nutrition

Serving: 1tortillaCalories: 120kcalCarbohydrates: 28gProtein: 2gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 1300IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Adjust the flour amount based on dough consistency and experiment with flavors to suit your taste. Store tortillas properly to keep them soft and pliable.

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