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Ukrainian Sorrel Soup

Ukrainian Sorrel Soup: A Fresh, Zesty Green Delight

This Ukrainian Sorrel Soup is a warm, hearty dish that showcases vibrant greens and tanginess, perfect for chilly days.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Ukrainian
Calories: 250

Ingredients
  

Soup Base
  • 4 cups Fresh Spinach Can use frozen if necessary.
  • 1.5 cups Artichoke Hearts Drained, canned or frozen.
  • 1 medium Onion Finely chopped.
  • 3 cloves Garlic Minced.
For the Creaminess
  • 4 cups Vegetable Broth Can substitute with chicken broth for richer flavor.
  • 1 cup Heavy Cream Can use cream cheese as a lighter alternative.
Seasoning
  • to taste Salt
  • to taste Pepper
  • optional Fresh Herbs Dill or basil recommended.

Equipment

  • Large Pot
  • immersion blender

Method
 

Cooking Steps
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add chopped onion and sauté for 5 minutes or until translucent.
  2. Stir in minced garlic and cook for another minute until fragrant.
  3. Add fresh spinach and drained artichoke hearts, stir and cook for 3 to 4 minutes until spinach is wilted.
  4. Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 10 minutes.
  5. Using an immersion blender, puree the soup until creamy.
  6. Stir in heavy cream, heating through without boiling. Season to taste.
  7. Ladle into bowls and garnish with fresh herbs or a drizzle of cream.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 14gProtein: 6gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 35mgCalcium: 150mgIron: 2mg

Notes

Adjust seasoning gradually to taste. Serve warm for best flavors.

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