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–+ servings
Sweet Potato & Green Bean

Sweet Potato & Green Bean Tray Bake: A Quick, Healthy Delight

This Sweet Potato & Green Bean recipe offers a quick and healthy option for dinner, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tray Bake
  • 2 cups Sweet Potatoes Diced into 1-inch pieces
  • 2 cups Green Beans Trimmed
  • 2 tablespoons Extra Virgin Olive Oil May substitute with cooking spray
  • 1 teaspoon Garlic Powder Can use fresh minced garlic instead
  • 1 teaspoon Onion Powder Fresh onions can be substituted
  • 1 teaspoon Smoked Paprika Regular paprika can be used
  • to taste Salt Essential for seasoning
  • to taste Freshly Ground Pepper Essential for seasoning
  • 1 tablespoon Lemon Juice Vinegar can substitute if lemon is unavailable
  • 1/4 cup Parmesan Cheese (optional) Can substitute with nutritional yeast for dairy-free

Equipment

  • Baking Sheet

Method
 

Step-by-Step Instructions for Sweet Potato & Green Bean
  1. Preheat your oven to 425°F (220°C).
  2. Peel the sweet potatoes and dice them into 1-inch pieces. Trim the ends off the green beans.
  3. In a large mixing bowl, combine sweet potatoes and green beans. Drizzle with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss until fully coated.
  4. Spread the vegetables evenly on a baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway, until sweet potatoes are golden and tender.
  6. Drizzle fresh lemon juice over the top and sprinkle with parmesan cheese if desired.
  7. Allow to cool for a few minutes before serving. Enjoy!

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 15000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Serve with a salad or your favorite protein for a complete meal. Store leftovers in an airtight container for up to 3 days.

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