Ingredients
Equipment
Method
Preparation Steps
- Preheat the oven to 350°F (175°C).
- Peel and chop sweet potatoes into 1-inch cubes; dice onions and green peppers, and mince garlic.
- Grease a 9x13-inch casserole dish.
- In a large saucepan, sauté onion and green pepper in oil for 4-5 minutes; add sweet potatoes for 8-9 minutes, then add minced garlic for 1 minute.
- Pour sautéed vegetables into the greased casserole dish.
- Cook turkey sausage in the same saucepan until browned, about 5-7 minutes; drain excess liquid.
- Combine turkey sausage with the sautéed vegetables in the casserole dish.
- In a mixing bowl, whisk together eggs, milk, thyme, salt, pepper, and cheese until smooth.
- Pour the egg mixture over the vegetable and sausage blend, and gently stir to combine.
- Bake in the preheated oven for 40-45 minutes until the center is set.
- Let the casserole rest for 5-10 minutes before serving.
Nutrition
Notes
For best results, ensure sweet potatoes are uniformly chopped, and ingredients are mixed thoroughly. May substitute ingredients to suit dietary needs.
