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–+ servings
Spicy Cucumber Salad

Spicy Cucumber Salad: A Refreshing Twist in 5 Minutes

This Spicy Cucumber Salad combines crunch and vibrant flavors, perfect for a quick, refreshing side dish.
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Prep Time 5 minutes
Marinating Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2-3 pieces mini or Persian cucumbers English cucumbers can be used if sliced thinly.
  • 1 bunch green onion Use both white and green parts.
For the Dressing
  • 3 tablespoons low-sodium soy sauce Substitute with tamari or coconut aminos for gluten-free.
  • 2 tablespoons rice vinegar Can substitute with white wine vinegar.
  • 1 tablespoon sesame oil Can omit or substitute with chili oil if allergic.
  • 1 tablespoon honey or maple syrup Optional sweetener.
  • 1 teaspoon freshly minced garlic
  • ½ teaspoon crushed red pepper flakes Can also use chili oil.
Optional Garnish
  • 1 tablespoon sesame seeds An optional garnish.

Equipment

  • Mixing Bowl
  • whisk
  • Spatula
  • knife
  • chopsticks

Method
 

Step-by-Step Instructions for Spicy Cucumber Salad
  1. Start by washing and drying the cucumbers. Trim off the ends and spiral cut them using chopsticks.
  2. In a small bowl, combine the soy sauce, rice vinegar, sesame oil, minced garlic, and crushed red pepper flakes. Whisk in honey or maple syrup to taste.
  3. Place the cucumber spirals in a mixing bowl and pour the dressing over them. Toss gently to coat without breaking them. Sprinkle with chopped green onions and sesame seeds.
  4. Serve immediately or let marinate for 10 minutes for enhanced flavors.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 12gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 600mgPotassium: 270mgFiber: 1gSugar: 3gVitamin A: 100IUVitamin C: 8mgCalcium: 30mgIron: 1mg

Notes

Lightly salting cucumbers before preparation can help maintain the salad's crispness. For an attractive presentation, spiral cut the cucumbers or thinly slice if short on time.

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