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+ servings
Raw Avocado Pesto Zucchini Noodles

Raw Avocado Pesto Zucchini Noodles for a Fresh Twist on Pasta

A vibrant and healthy gluten-free, vegan dish bursting with avocado pesto flavor, ready in just 10 minutes.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 plates
Course: Salads
Cuisine: Italian, Vegan
Calories: 350

Ingredients
  

For the Noodles
  • 2 medium Zucchini Spiralized
For the Pesto
  • 2 whole Avocados Ripe
  • 1 cup Fresh Basil
  • 2 cloves Garlic
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 3 tablespoons Hemp Seeds or Pine Nuts
  • 1 teaspoon Sea Salt Adjust to taste
  • 1 teaspoon Red Pepper Flakes Adjust to taste

Equipment

  • Spiralizer
  • food processor
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Begin by spiralizing the zucchini into noodle shapes using a spiralizer, julienne peeler, or a sharp knife. Transfer to a mixing bowl and allow to rest.
  2. In a food processor, combine ripe avocados, fresh basil, garlic, lemon juice, and hemp seeds or pine nuts. Blend until smooth and creamy.
  3. Pour the avocado pesto over the zucchini noodles and gently toss to ensure all strands are coated.
  4. Serve immediately on chilled plates or store in an airtight container in the fridge for a maximum of one day.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 15gProtein: 6gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gSodium: 200mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 800IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Choose ripe avocados for the best flavor. Make sure to drain excess moisture when storing leftovers.

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