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–+ servings
Protein Jello

Mouthwatering Protein Jello for a Guilt-Free Treat

Delight in this Protein Jello, a guilt-free treat that combines nutrition and nostalgia with just three simple ingredients.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Jello
  • 1 box sugar-free Jello Provides sweetness and flavor base; any brand can be used.
  • 1 scoop protein powder (Dymatize Vanilla or similar) Increases protein content; experiment with flavors.
For the Creamy Base
  • 1 cup Greek yogurt Adds creaminess and a protein boost; can use fat-free or dairy-free yogurt.

Equipment

  • blender
  • serving cups
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a blender, combine 1 cup of boiling water with a .6 oz box of sugar-free Jello and 1 scoop of protein powder. Blend the mixture for about 30-45 seconds or until smooth.
  2. Once the blend is smooth, add in 1 cup of Greek yogurt and blend again for another 30 seconds until fully combined.
  3. Pour the mixture into individual serving cups or a single large dish, cover with plastic wrap, and refrigerate for at least 4 hours until set.
  4. Serve chilled and enjoy! Optionally top with fresh fruit or whipped cream.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 3gProtein: 11gSodium: 100mgPotassium: 150mgCalcium: 50mg

Notes

Store in the refrigerator for up to 5 days. Freezing is not recommended as it may alter the texture.

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