Ingredients
Equipment
Method
Preparation Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add 2 cloves of minced garlic and sauté for about 30 seconds until fragrant and golden, stirring gently to prevent burning.
- Add 4 cups of fresh chopped spinach to the skillet with the garlic and cook for 2-3 minutes, stirring frequently, until the spinach is wilted and vibrant. Season with a pinch of salt, fresh pepper, and 1 teaspoon of dried oregano.
- Lay out 4 whole wheat tortillas on a clean workspace. On one half of each tortilla, spoon an even layer of the sautéed spinach mixture.
- Top the spinach on each tortilla with crumbled feta cheese, shredded mozzarella, and sliced red onion.
- Carefully fold each tortilla over to create a half-moon shape, pressing down gently to seal.
- In the same skillet, add another thin layer of olive oil and heat over medium heat for 1-2 minutes.
- Place each folded quesadilla into the skillet and cook for 2-3 minutes on each side until golden brown.
- Once cooked, remove the quesadillas from the skillet and let them cool for about 1 minute. Slice each quesadilla into wedges for easy serving.
Nutrition
Notes
Allow the quesadillas to sit for a minute after cooking; this helps the cheese set for cleaner cuts. Use a non-stick skillet to prevent sticking.
