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Skewered Salmon Steaks

Irresistible Skewered Salmon Steaks with Creamy Purée Delight

A flavorful and gluten-free dish featuring skewered salmon steaks, perfect for family dinners or impressing guests.
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Prep Time 1 hour
Cook Time 10 minutes
Marinating Time 2 hours
Total Time 3 hours
Servings: 4 steaks
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade
  • 160 g Skinless salmon loin slices Choose fresh, sustainably sourced salmon to ensure maximum flavor.
  • 80 ml Harissa This spicy condiment complements the salmon; sriracha is a good substitute.
  • 40 ml Red miso paste Brings umami richness; white miso is a milder alternative.
  • 2 dessert spoons Mountain Honey Balances the spice; maple syrup can be a vegan option.
Butterbean Purée
  • 100 g Giant butterbeans Forms a creamy base; any white beans can be used.
  • 2 cloves Garlic Enhances flavor; roasted garlic can be used for a sweeter taste.
  • 40 ml Garlic infused oil Substitute with regular olive oil if preferred.
  • Salt & pepper To taste.
  • Lemon juice Squeeze to brighten flavors; lime juice can serve as an alternative.
Vegetables
  • 40 g Sprouting broccoli Adds freshness and texture.
  • 40 g Baby asparagus Feel free to use any seasonal greens.
Garnish
  • Pea shoots or red amaranth Optional; common greens can also work well.

Equipment

  • Grill
  • blender
  • Skewers
  • Pot

Method
 

Preparation Steps
  1. Marinate the salmon in a mixture of harissa, red miso paste, and mountain honey for at least 2 hours, preferably overnight.
  2. Blend giant butterbeans, smashed garlic, and lemon juice until smooth, then add garlic-infused oil gradually.
  3. Blanch sprouting broccoli and baby asparagus in boiling water for 30 seconds, then transfer to an ice bath.
  4. Preheat grill to high heat (about 450°F) and thread marinated salmon onto skewers.
  5. Grill salmon for 1-2 minutes on each side until opaque and slightly charred; grill greens for the last minute.
  6. Serve with butterbean purée, grilled salmon, and greens; garnish with pea shoots or red amaranth.

Nutrition

Serving: 1steakCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 400IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Allow salmon to marinate for at least 2 hours for best flavor. Always monitor cooking to avoid overcooking.

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