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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for a Cozy Dinner Bliss

This Honey Glazed Carrots & Green Beans recipe transforms simple ingredients into a healthy, vibrant side dish perfect for any dinner.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 medium Carrots sliced
  • 2 cups Green Beans trimmed
For the Glaze
  • 2 tablespoons Olive Oil or avocado oil
  • 3 tablespoons Honey or maple syrup for a vegan twist
  • 1 tablespoon Lemon Juice freshly squeezed
For Seasoning
  • 1 teaspoon Ground Cinnamon lightly toasted for deeper notes
  • 1/2 teaspoon Ground Nutmeg freshly grated
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For Garnish
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the sliced carrots and trimmed green beans. Drizzle in olive oil, honey, and freshly squeezed lemon juice. Sprinkle the ground cinnamon, nutmeg, salt, and pepper over the vegetables. Toss together until evenly coated.
  3. Spread the glazed carrots and green beans in a single layer on a prepared baking sheet.
  4. Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through.
  5. Once roasted, transfer to a serving dish and sprinkle with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 15gProtein: 1gFat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 700IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently.

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