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–+ servings
Honey BBQ Chicken Rice

Honey BBQ Chicken Rice

A sweet, smoky dish combining chicken, rice, and BBQ sauce, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Feel free to substitute with chicken breasts if you prefer.
For the Rice
  • 1 cup Long-Grain Rice Jasmine or basmati rice can be used as alternatives.
For the Liquid
  • 2 cups Chicken Broth Use vegetable broth for a vegetarian version.
  • 1/2 cup BBQ Sauce Choose according to your desired sweetness or spiciness.
For the Sweetness
  • 1/4 cup Honey Adjust the amount to suit your taste preferences.
For Seasoning
  • 1 teaspoon Garlic Powder It's a must-have without substitutions.
  • 1 teaspoon Onion Powder No substitutions needed for best results.
  • 1 teaspoon Smoked Paprika Use regular paprika if necessary.
  • to taste Salt & Pepper Feel free to adjust to your liking.
Optional Add-Ins
  • 1 cup Mixed Vegetables Use any frozen variety you love.
  • 1/4 cup Chopped Green Onions Highly recommended for garnish.

Equipment

  • large deep skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken thighs generously with garlic powder, onion powder, smoked paprika, salt, and pepper. Let sit for about 10 minutes.
  2. Heat a large, deep skillet over medium heat and add a splash of oil. Sear the chicken thighs for 3-4 minutes on each side.
  3. In a bowl, whisk together the BBQ sauce, honey, a splash of soy sauce, and minced garlic until smooth.
  4. Add the uncooked long-grain rice to the same skillet and toast for 1-2 minutes. Pour in the chicken broth and half of the BBQ sauce mixture.
  5. Return the seared chicken thighs back into the skillet on top of the rice and pour the remaining BBQ sauce mixture over it. Cover and simmer for 15 minutes.
  6. Stir in mixed vegetables if using, cover again, and cook for an additional 5 minutes, until the rice is tender.
  7. Let the skillet sit off heat, covered, for about 5 minutes to allow flavors to develop.
  8. Fluff the rice gently with a fork and garnish with fresh chopped green onions before serving.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 56gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 8gVitamin A: 300IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze portions for up to 2 months.

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