Ingredients
Equipment
Method
Preparation Steps
- In a mixing bowl or mason jar, pour in 1 cup of unsweetened almond milk and add ½ cup of Greek yogurt. Stir in 1 cup of old-fashioned rolled oats, 1 scoop of vanilla protein powder, and 2 tablespoons of chia seeds. Use a whisk or spoon to combine everything until the oats are fully submerged in the liquid, ensuring a creamy texture.
- Select your desired flavor variation for the high-protein overnight oats. For a Banana Bread twist, mix in ½ mashed banana and 1 teaspoon of cinnamon. If you prefer Pumpkin Spice Latte, add ¼ cup pumpkin puree, 1-2 tablespoons maple syrup, and ¾ teaspoon pumpkin pie spice. Stir well to incorporate the flavors.
- Once the ingredients are mixed, seal the mason jar tightly with a lid or cover the bowl with plastic wrap. Place it in the refrigerator and let it chill overnight, or for at least 6 hours.
- When you’re ready to enjoy your high-protein overnight oats, remove the jar from the refrigerator. If desired, stir in a splash of additional almond milk to achieve your preferred consistency.
- Top your overnight oats with your favorite toppings to enhance flavor and texture. Enjoy your nutritious breakfast cold or warm.
Nutrition
Notes
Feel free to customize ingredients to suit your dietary preferences. Enjoy your oats with toppings of your choice for added flavor and texture.
