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Frozen Grapes

Frozen Grapes: Your New Favorite Guilt-Free Summer Treat

Frozen grapes are a refreshing, low-calorie snack, perfect for summer enjoyment.
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Prep Time 5 minutes
Freezing Time 8 hours
Total Time 8 hours 5 minutes
Servings: 4 cups
Course: Snacks
Calories: 59
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Grapes
  • 1 bunch Fresh Grapes Choose organic for reduced pesticide exposure.
  • 1 cup Optional Chocolate Can be melted to elevate the treat.

Equipment

  • Ziploc freezer bag
  • Airtight Container
  • Kitchen towel

Method
 

Step-by-Step Instructions for Frozen Grapes
  1. Remove fresh grapes from their stems and sort out any spoiled ones, then rinse thoroughly under cold running water.
  2. Gently pat the grapes dry using a kitchen towel and allow to air dry for 10-15 minutes.
  3. Transfer grapes into a Ziploc bag or an airtight container, arranging them in a single layer and seal tightly.
  4. Place the grapes in the freezer and allow them to chill for at least 6-8 hours or until solid.
  5. Enjoy immediately without thawing for a refreshing summer treat!

Nutrition

Serving: 1cupCalories: 59kcalCarbohydrates: 15gProtein: 0.6gFat: 0.2gSodium: 2mgPotassium: 288mgFiber: 0.9gSugar: 14gVitamin A: 66IUVitamin C: 10.8mgCalcium: 18mgIron: 0.2mg

Notes

For best taste, consume within three months. Can last up to a year if properly stored.

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