Fresh Salmon Tartare with Avocado: A 10-Minute Delight

A quick and healthy Fresh Salmon Tartare with Avocado recipe that is ready in just 10 minutes, perfect for impressive appetizers.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Appetizers

Cuisine: Seafood

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tartare

8 ounces sushi-grade salmon Use fresh for safety and flavor.
1 medium shallot Finely chopped.
1 medium avocado Ripe but not overripe.
2 tablespoons capers Finely chopped or whole.
2 tablespoons chives Finely chopped.

For the Dressing

2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice To prevent browning.
1 tablespoon grainy mustard Dijon can be substituted.
1 teaspoon kosher salt Adjust to taste.

Equipment

Sharp Knife
Mixing Bowl
Spatula

Method

Preparation Steps

Using a sharp knife, thinly slice the sushi-grade salmon and cube it into small pieces. Place in a mixing bowl.
Finely chop the shallots, chives, capers, and avocado. Fold all ingredients into the bowl with the salmon.
Drizzle in olive oil, lemon juice, and mustard. Gently toss until combined, taking care not to mash the avocado.
Transfer to a serving bowl, garnish with lemon slices and extra chives. Serve immediately with chips, baguette, or cucumber.

Nutrition

Serving: 4servingsCalories: 210kcalCarbohydrates: 8gProtein: 17gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 50mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 1gVitamin A: 200IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Best served fresh to maintain taste and texture. Avoid freezing or reheating.

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