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Fluffy Sweet Potato Pancakes

Fluffy Sweet Potato Pancakes for a Wholesome Breakfast Delight

Delight in these Fluffy Sweet Potato Pancakes, a healthier alternative that combines tenderness with natural sweetness for a satisfying breakfast.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pancake Batter
  • 1 cup Sweet Potatoes Baked or boiled until tender
  • 1 cup All-Purpose Flour Substitute with gluten-free flour if desired
  • 2 teaspoons Baking Powder Ensure freshness
  • 2 tablespoons Granulated Sugar Reduce for less sweetness or swap for coconut sugar
  • 1 pinch Salt Coarse salt works best
  • 2 large Eggs Room temperature
  • ½ cup Milk Substitute with almond or oat milk for dairy-free
  • 1 tablespoon Apple Cider Vinegar Enhances fluffiness
  • 2 tablespoons Melted Butter Coconut oil can be used for dairy-free

Equipment

  • Mixing Bowls
  • whisk
  • Griddle
  • Ladle

Method
 

Step-by-Step Instructions for Fluffy Sweet Potato Pancakes
  1. Prepare the Sweet Potatoes: Bake or boil sweet potatoes until tender, mash, and cool.
  2. Mix the Dry Ingredients: Whisk together flour, baking powder, sugar, and salt.
  3. Combine the Wet Ingredients: Mix sweet potato puree, eggs, milk, vinegar, and melted butter until smooth.
  4. Combine Dry and Wet Mixtures: Gently combine wet and dry ingredients, being careful not to overmix.
  5. Preheat the Griddle: Preheat griddle or skillet over medium-high heat and grease lightly.
  6. Cook the Pancakes: Pour batter onto the griddle, cook until bubbles form, flip and cook until golden brown.
  7. Serve Warm: Stack pancakes on a plate and serve with toppings like maple syrup or fresh fruit.

Nutrition

Serving: 2pancakesCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 300mgPotassium: 350mgFiber: 4gSugar: 6gVitamin A: 5000IUVitamin C: 12mgCalcium: 150mgIron: 1.5mg

Notes

Ensure sweet potatoes are well-mashed and room temperature eggs are used for best results. Avoid overmixing to maintain fluffiness.

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