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Flourless Cottage Cheese Pancakes

Flourless Cottage Cheese Pancakes That Transform Breakfast Bliss

Flourless Cottage Cheese Pancakes are a high-protein, gluten-free delight that transforms breakfast into a nourishing experience.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 pancakes
Course: Breakfast
Cuisine: Gluten-Free
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese You can substitute it with Greek yogurt for a lighter version.
  • 2 large Eggs Acts as a binder and leavening agent; no substitute recommended.
  • 1 teaspoon Vanilla Extract Adds warmth and sweetness; can omit for a savory variation.
  • 1/4 teaspoon Salt Enhances flavors; best to keep it.
  • 1 teaspoon Baking Powder Crucial for lift; choose aluminum-free.
  • 1 tablespoon Honey or Maple Syrup Optional for sweetness; skip for savory version.
  • 1 tablespoon Butter or Oil For cooking; try using coconut oil.

Equipment

  • blender
  • non-stick skillet

Method
 

Step‑by‑Step Instructions
  1. In a blender, combine cottage cheese, eggs, vanilla extract, salt, and baking powder. Blend until smooth and creamy.
  2. Preheat a non-stick skillet over medium heat for about 3 minutes, adding butter or oil to coat the surface.
  3. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form.
  4. Carefully flip each pancake once the first side is golden and set. Cook for another 2-3 minutes.
  5. Transfer cooked pancakes to a warm plate and cover to keep warm. Repeat process until all batter is used.
  6. Serve warm with fresh fruit, a drizzle of honey or maple syrup, or yogurt.

Nutrition

Serving: 2pancakesCalories: 210kcalCarbohydrates: 18gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 280mgSodium: 200mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 1.5mg

Notes

For the best texture, serve pancakes hot off the skillet—fluffy and soft, perfect for drizzling with syrup or adding fresh fruit!

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