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Pineapple Kiwi Salad

Delightful Pineapple Kiwi Salad with Honey Lime Kick

This Pineapple Kiwi Salad is a refreshing dish combining sweet pineapple and tangy kiwis with a honey lime dressing, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 1 whole Fresh Pineapple Select a ripe pineapple for maximum sweetness.
  • 4 medium Kiwis Choose ripe kiwis for the best flavor.
  • 1/4 cup Fresh Mint Leaves Adds a refreshing aroma.
For the Dressing
  • 2 whole Limes Zest and juice them.
  • 2 tablespoons Honey Adjust to taste.
For the Topping
  • 1/2 cup Shredded Coconut Toast before use.

Equipment

  • Skillet
  • Mixing Bowl
  • knife
  • microplane

Method
 

Step-by-Step Instructions
  1. Toast the Coconut: In a skillet over medium-low heat, add shredded coconut and toast it for about 3-5 minutes until golden brown.
  2. Prepare the Fruit: Cube the pineapple and slice the kiwis. Combine in a large mixing bowl.
  3. Add Fresh Mint: Rinse and thinly slice fresh mint leaves. Add to the fruit mixture.
  4. Make the Honey Lime Dressing: Zest and juice the limes, mix with honey until combined.
  5. Combine the Ingredients: Drizzle the dressing over the fruit and mint; gently toss to coat.
  6. Serve with Toasted Coconut: Sprinkle toasted coconut over the salad just before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 0.5gSodium: 1mgPotassium: 200mgFiber: 3gSugar: 25gVitamin A: 150IUVitamin C: 75mgCalcium: 10mgIron: 0.5mg

Notes

This salad can be made ahead but store the toasted coconut separately to maintain crunchiness.

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