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–+ servings
Mango Hibiscus Iced Tea

Delightful Mango Hibiscus Iced Tea That Refreshes Your Summer

This Mango Hibiscus Iced Tea blends the floral depth of hibiscus and the sweetness of ripe mango, creating a refreshing summer drink.
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Prep Time 10 minutes
Cook Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 25 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 1 cup Dried Hibiscus Flowers Provides a tart, floral flavor that makes this tea vibrant.
  • 4 cups Water Essential for brewing tea.
For Sweetness and Flavor
  • 1 cup Ripe Mango Adds natural sweetness; fresh mango is preferred.
  • 0.5 cups Sugar Used for sweetness; adjust to taste or try honey.
  • 0.25 cups Fresh Lime Juice Enhances flavor with a zesty punch.
For Serving
  • 2 cups Cold Water Used to dilute the tea.
  • 2 cups Ice Cubes Essential for a chill factor.
  • Fresh Mint Leaves (Optional) For garnish and aromatic flair.

Equipment

  • Large Pot
  • fine mesh sieve
  • blender

Method
 

Preparation Steps
  1. Boil 4 cups of water in a large pot over medium heat.
  2. Once boiling, remove from heat and add 1 cup of dried hibiscus flowers.
  3. Cover and steep for 10 minutes.
  4. Strain the tea using a fine-mesh sieve into a bowl or pitcher.
  5. While warm, add sugar and stir until dissolved.
  6. Add fresh lime juice and stir to combine.
  7. Stir in 2 cups of cold water to dilute.
  8. Blend diced ripe mango until smooth, then stir into the tea.
  9. Chill in the refrigerator for 1-2 hours.
  10. Serve over ice in tall glasses.
  11. Garnish with fresh mint leaves if desired.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 3mg

Notes

Adjust sugar based on mango ripeness. Chill before serving over ice for a refreshing drink.

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