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Sweet Potato Pizza Crust Recipe

Delicious Sweet Potato Pizza Crust Recipe You’ll Love

A simple and wholesome Sweet Potato Pizza Crust Recipe that is healthy and gluten-free.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 2 cups sweet potatoes raw, peeled, and chopped
  • 1 cup rolled oats can use gluten-free oats
  • 1 large egg or a flax egg for vegan option
For Optional Seasoning
  • 1 pinch salt adjust to taste
  • 1 teaspoon garlic powder optional

Equipment

  • Oven
  • food processor
  • Baking Sheet
  • Steaming Basket

Method
 

Step-by-Step Instructions for Sweet Potato Pizza Crust Recipe
  1. Preheat your oven to 400°F (200°C).
  2. Peel and chop your sweet potatoes into small chunks and steam for 10-12 minutes until fork-tender.
  3. Blend the steamed sweet potatoes, rolled oats, and egg in a food processor until a smooth dough forms.
  4. Add a pinch of salt and garlic powder, blend briefly to mix.
  5. Transfer the dough to a lined baking sheet and shape into a crust about ¼ inch thick.
  6. Bake the crust in the preheated oven for 25-30 minutes until golden brown.
  7. Allow the crust to cool for 5-10 minutes before adding your favorite toppings.
  8. Spread sauce and toppings on the cooled crust, then bake again for 10-15 minutes to melt the cheese.
  9. Serve hot and enjoy your delicious sweet potato pizza!

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 27gProtein: 4gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 120mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

This sweet potato pizza crust is a nutritious alternative and can be stored in the fridge for up to 3 days or frozen for up to 3 months.

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