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Delicious Spinach Feta Quiche

Delicious Spinach Feta Quiche: Your Go-To Brunch Treat

This Delicious Spinach Feta Quiche combines creamy feta with nutritious greens, making it a perfect brunch option.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 cups Fresh Spinach or thawed frozen spinach
  • 1 cup Feta Cheese crumbled
  • 1 cup Cheddar Cheese shredded
  • 4 large Eggs
  • 1 medium Onion diced
For the Crust
  • 1 each Prepared Pie Crust homemade or gluten-free
For Added Richness
  • 1 tablespoon Butter or oil

Equipment

  • Oven
  • Skillet
  • Mixing Bowl
  • Pie Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and pre-bake the pie crust for 10 minutes.
  2. In a skillet, melt butter and sauté diced onion until soft. Add spinach and cook until wilted.
  3. Whisk together eggs, salt, and pepper until frothy.
  4. Layer the sautéed vegetables, cheddar, and feta in the pie crust.
  5. Pour the egg mixture over the layered ingredients and dot with butter.
  6. Bake in the oven for 24-30 minutes until set and golden.
  7. Cool for 10-15 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 50IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Customize with different cheeses or vegetables to suit your taste.

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