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Pizza Muffins

Delicious Pizza Muffins: Your Easy Low-Carb Snack Idea

These Pizza Muffins are a perfect low-carb snack option, combining savory flavors and high protein.
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Prep Time 5 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 25 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffin Base
  • 4 pieces Eggs Use egg whites for a lower-fat version
  • 1 cup Mozzarella Cheese Substitute with cheddar for a sharper flavor
  • 1 cup Pepperoni Swap for cooked sausage or bacon for variation
For the Seasoning
  • 1 teaspoon Italian Herbs Fresh herbs deliver a vibrant burst of taste
  • 1 teaspoon Salt Kosher or sea salt works best

Equipment

  • Muffin tin
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions for Savory Carnivore Pizza Muffins
  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. Whisk the eggs until pale and frothy.
  3. Fold in the mozzarella cheese and chopped pepperoni until integrated.
  4. Mix in the Italian herbs and salt to enhance flavors.
  5. Pour the mixture into the muffin tin, filling each cup about two-thirds full.
  6. Bake for approximately 15 minutes until puffed and golden brown.
  7. Cool for 5 minutes before removing from the tin and serve.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 2gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 100mgSugar: 1gVitamin A: 200IUCalcium: 180mgIron: 1mg

Notes

These muffins can be customized with your choice of meats and cheeses. Perfect for meal prep and gatherings.

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