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–+ servings
High Protein Berry Bake

Delicious High Protein Berry Bake for Healthy Mornings

Enjoy a nourishing and indulgent High Protein Berry Bake, perfect for healthy breakfasts.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: Healthy
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Cottage Cheese Blend with silken tofu and lemon juice for a dairy-free option.
  • 4 Eggs Essential for binding the bake together.
  • 1 cup Almond Flour Can substitute with oat flour or coconut flour.
  • 1/2 cup Sweetener (Honey, Maple Syrup, or Sugar-Free) Adjust based on your taste.
  • 1 teaspoon Vanilla Extract Enhances flavor.
  • 1 tablespoon Lemon Zest Always prefer using fresh zest.
  • 1 teaspoon Baking Powder Provides lift to the bake.
  • 2 cups Mixed Berries (Fresh or Frozen) A mix of strawberries, blueberries, and raspberries.
Optional Topping
  • 1 cup Greek Yogurt Adds creaminess and extra protein.
  • 2 tablespoons Almond Butter Contributes healthy fats.

Equipment

  • blender
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 175°C (350°F) and grease an 8x8 or 9x9 inch baking dish.
  2. Blend cottage cheese and eggs until smooth and creamy.
  3. Whisk together almond flour, sweetener, vanilla, lemon zest, and baking powder in a bowl.
  4. Combine the blended mixture with the dry ingredients and stir gently until just combined.
  5. Fold in the mixed berries carefully.
  6. Pour the batter into the greased baking dish and spread evenly.
  7. Bake for 35-40 minutes until edges are golden brown and center is set.
  8. Cool for 20-30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 15gProtein: 14gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 180mgPotassium: 250mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 4-5 days. Freezing individual slices is recommended for longer storage.

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