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Gut Healing Gummies

Delicious Gut Healing Gummies You'll Love to Snack On

These gut healing gummies are a delicious and fun treat, packed with health benefits to support your gut health journey.
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Prep Time 10 minutes
Cook Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 gummies
Course: Snacks
Cuisine: Healthy
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gummies
  • 1 tablespoon Coconut oil Greasing the pan ensures easy gummy removal.
  • 4 cups Juice Avoid pineapple juice as it prevents setting; alternatives include cranberry, watermelon, mango, or guava.
  • 8 tablespoons Gelatin Vital Proteins is recommended; substitutes include agar-agar.

Equipment

  • 8”x8” pan
  • saucepan
  • whisk

Method
 

Step-by-Step Instructions for Gut Healing Gummies
  1. Grease the pan with coconut oil to ensure an even layer for easy gummy removal.
  2. Sprinkle gelatin over 3 cups of your chosen juice and let it sit for 3-5 minutes to bloom.
  3. Heat the remaining 1 cup of juice in a saucepan over medium-low heat for 3-5 minutes.
  4. Combine the hot juice with the bloomed gelatin mixture and stir until dissolved.
  5. Pour the mixture into the greased pan and refrigerate for 4-5 hours until set.
  6. Cut into squares or shapes and enjoy your healthy snacks.

Nutrition

Serving: 1gummyCalories: 50kcalCarbohydrates: 10gProtein: 1gSodium: 5mgPotassium: 30mgSugar: 9gVitamin C: 10mg

Notes

Store gummies in an airtight container in the fridge for up to one week or freeze them for longer storage.

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