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Carrot Cake Overnight Oats

Delicious Carrot Cake Overnight Oats for a Healthy Breakfast

Enjoy Carrot Cake Overnight Oats, a nutritious breakfast combining classic flavors for a delightful start to your day.
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Prep Time 10 minutes
Refrigeration Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Certified Gluten-Free Oats Old-fashioned rolled oats for the best results.
  • 1 cup Almond Milk Can substitute with any preferred milk alternative.
  • 2 tablespoons Chia Seeds Can be omitted for a lighter texture.
  • 1 scoop Vanilla Protein Powder Use a high-quality vanilla protein for best flavor.
  • 1 teaspoon Cinnamon Adjust to taste.
  • 1 teaspoon Nutmeg Adjust to taste.
  • 1 cup Shredded Carrots Freshly grated for moisture and sweetness.
  • 1/4 cup Chopped Pecans Can substitute with walnuts or skip for nut-free.
  • 1/3 cup Raisins Can substitute with dried cranberries for a twist.
For the Cheesecake Ganache
  • 1/2 cup Greek Yogurt Dairy-free alternatives can be used.
  • 1/2 cup White Chocolate Chips Can replace with dark chocolate.
  • 4 ounces Cream Cheese Use dairy-free for a vegan option.

Equipment

  • Mixing Bowl
  • jar or container with lid
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl or jar, combine certified gluten-free oats, almond milk, chia seeds, vanilla protein powder, cinnamon, nutmeg, shredded carrots, chopped pecans, and raisins. Stir thoroughly to ensure everything is well incorporated.
  2. Cover the bowl or jar with a lid or plastic wrap. Place it in the refrigerator for at least 1 hour, ideally overnight.
  3. In a microwave-safe bowl, melt the white chocolate chips in 30-second intervals, stirring in between until smooth. Mix in the Greek yogurt and cream cheese until creamy.
  4. After the oats have soaked, stir them again. Top with the cheesecake ganache, spreading it evenly, and refrigerate overnight.
  5. Serve chilled in individual bowls or jars, garnished with additional shredded carrots and chopped pecans.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 120mgPotassium: 300mgFiber: 8gSugar: 12gVitamin A: 100IUVitamin C: 4mgCalcium: 15mgIron: 8mg

Notes

Soak oats for at least 4 hours, preferably overnight for creaminess. Store leftovers in an airtight container for up to 3 days, keeping ganache separate until serving.

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