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Dark Chocolate Quinoa Crisps

Dark Chocolate Quinoa Crisps: A Crunchy Guilt-Free Treat

Discover Dark Chocolate Quinoa Crisps, a crunchy snack that's healthy, delicious, and easy to customize.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 10 crisps
Course: Snacks
Cuisine: Healthy
Calories: 100

Ingredients
  

For the Crisps
  • 1 cup Quinoa raw, toasted
  • 200 grams Dark Chocolate 70% or higher
  • 2 tablespoons Coconut Oil optional
  • 1 teaspoon Sea Salt
For Customization
  • 1 cup Chopped Nuts your choice
  • 1 cup Dried Fruit e.g., cranberries or apricots
  • 1/2 cup Shredded Coconut
  • 1 teaspoon Spices e.g., cinnamon or cayenne

Equipment

  • Skillet
  • heatproof bowl
  • Pot
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Start by placing raw quinoa in a dry skillet over medium heat. Stir gently for about 5–7 minutes, watching closely as the quinoa pops and turns a lovely golden color. Remove from heat and let it cool completely.
  2. In a heatproof bowl, combine dark chocolate and coconut oil if using. Set the bowl over a pot of simmering water, stirring continuously for about 5 minutes until melted and smooth. Remove from heat and let cool slightly.
  3. Gently fold in the toasted quinoa and a pinch of sea salt into the melted chocolate. You can add chopped nuts, dried fruit, or any other optional ingredients now.
  4. Line a baking sheet with parchment paper and drop spoonfuls of the chocolate-quinoa mixture onto it. Flatten each scoop slightly, leaving space between each.
  5. Chill in the refrigerator for about 20–30 minutes, or until firmly set. They should feel solid to the touch.
  6. Transfer the crisps to an airtight container. Store in a cool, dry place or refrigerate for up to a week.

Nutrition

Serving: 1crispCalories: 100kcalCarbohydrates: 12gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 4gCalcium: 20mgIron: 1mg

Notes

Ensure quinoa is fully dry before toasting. Use high-quality dark chocolate for better flavor. Store in an airtight container for optimal freshness.

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