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Gluten Free French Toast Sticks

Crispy Gluten Free French Toast Sticks Your Family Will Love

These Gluten Free French Toast Sticks are a quick 10-minute breakfast that everyone will love, packed with flavor and perfect for dipping.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

For the Batter
  • 1 cup Non-Dairy Milk almond, soy, or oat milk can be used
  • 2 tablespoons Cornstarch can be replaced with arrowroot powder
  • 0.5 teaspoon Cinnamon adjust to taste
  • 1 pinch Salt usually sufficient for balance
For the French Toast Sticks
  • 8 slices Gluten Free Bread opt for a firm bread
  • 1 tablespoon Vegan Buttery Spread or use coconut oil
For the Cinnamon Sugar Coating
  • 5 tablespoons Organic Cane Sugar or brown sugar for deeper flavor
  • 0.75 teaspoon Cinnamon

Equipment

  • Frying Pan
  • Mixing Bowl
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Begin by cutting your slices of gluten-free bread into three equal sticks each.
  2. In a small bowl, combine 5 tablespoons of organic cane sugar with ¾ teaspoon of cinnamon.
  3. In a shallow bowl, whisk together 1 cup of non-dairy milk, 2 tablespoons of cornstarch, another ½ teaspoon of cinnamon, and a pinch of salt.
  4. Preheat a non-stick frying pan over medium heat and add 1 tablespoon of vegan buttery spread.
  5. Dip each bread stick into the milk mixture, ensuring both sides are coated well. Cook for about 3-4 minutes on each side.
  6. Once cooked to a crispy finish, remove the French toast sticks from the pan and immediately roll them in the cinnamon sugar mixture.
  7. Serve your delectable Gluten Free French Toast Sticks right away, accompanied by maple syrup.

Nutrition

Serving: 2sticksCalories: 220kcalCarbohydrates: 32gProtein: 2gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 160mgPotassium: 150mgFiber: 2gSugar: 10gCalcium: 2mgIron: 4mg

Notes

These sticks are best enjoyed immediately after cooking. Reheat in a toaster oven if needed.

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