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Honeycrisp Apple Broccoli Salad

Crisp and Creamy Honeycrisp Apple Broccoli Salad Delight

This Honeycrisp Apple Broccoli Salad combines fresh broccoli and sweet apples, creating a light and healthy dish perfect for any gathering.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 4 cups broccoli florets Fresh florets are essential for that satisfying crunch and nutrients.
  • 2 medium Honeycrisp apples Provides natural sweetness; substitute with Gala or Fuji apples if desired.
  • 1 medium red onion Adds a sharp flavor contrast; sweet onions can be milder if preferred.
  • 1/2 cup sunflower seeds Bring in crunch and healthy fats; feel free to swap them with almonds or walnuts.
  • 1/2 cup dried cranberries Introduce chewiness and delightful sweetness; raisins or chopped dried apricots are perfect alternatives.
For the Dressing
  • 1 cup Greek yogurt A creamy base for the dressing; Greek yogurt offers a lighter option, while mayonnaise adds richness.
  • 2 tablespoons honey Naturally sweetens the dressing; use maple syrup for a vegan version.
  • 2 tablespoons apple cider vinegar Adds tang to balance the sweetness.
  • 1 teaspoon salt Essential for enhancing the overall flavor.
  • 1 teaspoon black pepper Essential for enhancing the overall flavor.

Equipment

  • Mixing Bowl
  • Sharp Knife
  • whisk

Method
 

Preparation
  1. Wash and dry the broccoli florets and chop them into bite-sized pieces.
  2. Core and dice the Honeycrisp apple into small cubes, leaving the skin on.
  3. Finely chop the red onion for sharp contrast in flavor.
Mixing the Salad
  1. Combine the chopped broccoli, diced apples, and red onion in a large mixing bowl.
  2. Add sunflower seeds and dried cranberries, and gently toss the mixture together.
Making the Dressing
  1. In a separate bowl, whisk together Greek yogurt, honey, and apple cider vinegar until smooth.
  2. Add salt and pepper, continuing to whisk until creamy and well-blended.
Combining
  1. Pour the dressing over the salad mixture and toss gently to coat the ingredients evenly.
Chilling and Serving
  1. Cover the salad and refrigerate for at least 30 minutes before serving.
  2. Gently toss the salad again before serving to incorporate flavors.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 200mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 30mgCalcium: 50mgIron: 0.5mg

Notes

For optimal freshness, dress the salad just before serving. This keeps the ingredients crisp and bright.

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