Begin by washing fresh spinach under cold water, then sauté in a pot over medium heat for about 3–4 minutes until wilted. Remove from heat, cool, and squeeze out moisture before finely chopping.

In a blender or food processor, blend cottage cheese, mayonnaise, onion powder, garlic powder, kosher salt, and ground black pepper until smooth and creamy, approximately 30 seconds.

Transfer the cream mixture to a mixing bowl and fold in the chopped spinach using a spatula to ensure it's evenly incorporated.

Serve the dip immediately with snacks or refrigerate it in an airtight container for up to 3 days.