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Tasty Beef Stew and Dumplings

Cozy Up with Tasty Beef Stew and Dumplings for Comfort

Savor the warmth with Tasty Beef Stew and Dumplings, perfect for chilly evenings.
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Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 pounds Beef stew meat Choose chuck for tender results; substitute with portobello mushrooms for a vegetarian option.
  • 1 tsp Sea salt Essential for enhancing the natural flavors of the meat and vegetables.
  • 1 tsp Black pepper Adjust to your heat preference.
  • 1 tsp Garlic powder Use fresh garlic for a more intense profile.
  • 2 tablespoons Flour Coats meat for browning and thickening; gluten-free blends work as substitutes.
  • Butter/oil For searing the meat and sautéing veggies.
  • 1 large Onion Brings sweetness and depth; shallots can be a nice substitute.
  • 4-5 Carrots Adds sweetness and vibrant color; consider parsnips for a unique twist.
  • 3 cups Golden potatoes Yukon gold or russet varieties are great choices.
  • 1 tsp Fresh rosemary Dried rosemary can be used if fresh isn't available.
  • 2 tsp Tomato paste Diced tomatoes make a suitable alternative.
  • 2 quarts Beef stock Vegetable stock works for vegetarian versions.
  • 2 sprigs Fresh thyme Substitute with Italian seasoning if needed.
For the Dumplings
  • 1/3 cup Milk Use non-dairy options for a vegan choice.
  • 2 tsp Baking powder Ensure it’s fresh for best results.
  • Flour Gluten-free flour is an excellent substitute.
  • Chives and parsley Fresh, diced; any fresh herbs will work!

Equipment

  • Large Pot
  • bowl

Method
 

Step-by-Step Instructions
  1. Prepare Meat: Season beef stew meat with salt, pepper, and garlic powder. Dust with flour.
  2. Sear Meat: Heat butter or oil in a large pot, sear beef for 2-3 minutes per side. Remove and set aside.
  3. Sauté Aromatics: In the same pot, sauté chopped onion for 4-5 minutes until translucent.
  4. Add Vegetables: Incorporate carrots, potatoes, and rosemary. Stir with salt and pepper for 3-4 minutes.
  5. Build Stew Base: Return seared beef, pour in beef stock, and bring to a gentle simmer.
  6. Simmer: Reduce heat, add thyme, cover, and simmer for 2 hours, stirring occasionally.
  7. Prepare Dumplings: Mix flour, baking powder, salt, and butter. Stir in milk to form a sticky dough.
  8. Add Dumplings: Spoon dumpling batter onto simmering stew, spacing evenly.
  9. Cook Dumplings: Cover and steam for 20 minutes or transfer to oven at 350°F for a crispy touch.
  10. Serve: Ladle stew into bowls, garnish with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

This recipe accommodates vegetarian and gluten-free preferences without sacrificing taste.

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