Go Back
–+ servings
cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats for a Cozy Morning Boost

Delicious Cinnamon Roll Overnight Oats transform the classic comfort of cinnamon rolls into a healthy, make-ahead breakfast perfect for busy mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup rolled oats avoid instant oats for best results
  • 1 cup milk or dairy-free alternative
  • 1/2 cup Greek yogurt use non-dairy yogurt for a dairy-free version
For Flavor
  • 1 teaspoon cinnamon adjust to taste
  • 1 teaspoon vanilla extract use pure vanilla for better flavor
  • 2 tablespoons maple syrup or sweetener of choice
For Toppings
  • to taste chopped nuts optional
  • to taste fresh fruits optional

Equipment

  • Mixing Bowl
  • whisk
  • airtight containers

Method
 

Step-by-Step Instructions for Cinnamon Roll Overnight Oats
  1. Combine rolled oats, milk, Greek yogurt, cinnamon, vanilla extract, and maple syrup in a mixing bowl. Whisk until well mixed and creamy.
  2. Divide the mixture into four jars, leaving some space at the top as the oats will expand.
  3. Seal each jar and refrigerate for at least 4 hours or overnight.
  4. Stir well and adjust the consistency with a splash of milk if desired before serving.
  5. Top with chopped nuts, fresh fruits, or more maple syrup. Enjoy your healthy breakfast!

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 5gSugar: 7gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

These oats can be customized with various toppings and can be prepared ahead for convenience.

Tried this recipe?

Let us know how it was!