Chunky Monkey Overnight Oats Recipe for a Sweet Start

A delightful Chunky Monkey Overnight Oats Recipe that transforms breakfast into a dessert-like delight with bananas, cocoa, and nuts.

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Prep Time 10

Refrigeration Time 4

Total Time 4 10

Servings: 2 jars

Course: Breakfast

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Rolled Oats Use gluten-free oats for a gluten-free option.
1 cup Milk Almond or oat milk can be used as alternatives.
½ cup Yogurt Greek yogurt can be used for extra protein.
1 large Ripe Banana Substitute with applesauce for different flavor.

For the Flavor

2 tablespoons Cocoa Powder Unsweetened is best.
⅓ cup Chocolate Chips Consider dark or dairy-free chips.

For the Crunch

¼ cup Chopped Nuts (e.g., walnuts, pecans) Any nuts or seeds can work.

Equipment

Mixing Bowl
fork
whisk
Spatula
airtight containers

Method

Step-by-Step Instructions

Begin by peeling and placing 1 ripe banana in a large mixing bowl. Mash until smooth and creamy, about 1-2 minutes.
To the mashed banana, add 1 cup of rolled oats, 1 cup of milk, ½ cup of yogurt, and 2 tablespoons of cocoa powder. Mix until well combined, around 2-3 minutes.
Fold in ⅓ cup of chocolate chips and ¼ cup of chopped nuts until evenly distributed.
Transfer mixture into jars or airtight containers. Seal tightly and refrigerate for at least 4 hours or ideally overnight.
In the morning, enjoy chilled or warm them in the microwave for about 30 seconds, adding extra banana slices and nuts if desired.

Nutrition

Serving: 1jarCalories: 320kcalCarbohydrates: 48gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 6gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 120mgIron: 1.5mg

Notes

Perfectly ripe bananas enhance sweetness and creaminess. Experiment with different types of milk and add extra nutrition with chia or flaxseeds.

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