Chunky Monkey Overnight Oats Recipe for a Blissful Morning

Easy and delicious Chunky Monkey Overnight Oats bring together ripe bananas and rich chocolate for a wholesome breakfast.

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Prep Time 15

Refrigeration Time 4

Total Time 4 15

Servings: 2 jars

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup rolled oats consider gluten-free oats for gluten-free option
1 medium banana ripe bananas preferred
1 cup milk use almond milk or oat milk for variety

For the Creaminess

1/2 cup yogurt Greek or non-dairy yogurt based on preference
2 tablespoons cocoa powder opt for unsweetened for a healthier choice

For Extra Flavor

1/4 cup chocolate chips dark chocolate for richer experience
1/4 cup chopped nuts use walnuts or pecans; substitute with sunflower seeds if nut-free

Optional Toppings

1 medium additional banana slices
1 tablespoon nut butter almond or peanut butter for extra creaminess

Equipment

Mixing Bowl
fork
Airtight Container
jar

Method

Preparation Steps

Mash one ripe banana with a fork in a mixing bowl until smooth.
Stir in 1 cup rolled oats, 1 cup milk, and 1/2 cup yogurt into the mashed banana.
Add 2 tablespoons cocoa powder and a splash of vanilla extract, mixing until well combined.
Gently fold in 1/4 cup chocolate chips and 1/4 cup chopped nuts.
Transfer the mixture into a jar, cover, and refrigerate for at least 4 hours or overnight.
Serve cold or warm them slightly in the microwave for a cozy treat.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 600mgFiber: 7gSugar: 15gVitamin A: 150IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Perfect for meal prep, lasts up to five days in the fridge. Customize toppings for variety.

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