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Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats for a Decadent Breakfast

Blueberry Cheesecake Overnight Oats are a nutritious, indulgent breakfast option that is easy to prepare and customizable.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 5 jars
Course: Breakfast
Cuisine: American
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup whole rolled oats gluten-free oats serve as a substitute
  • 2 tablespoons chia seeds can be omitted for a thinner texture
  • 4 ounces cream cheese dairy-free cream cheese for a vegan option
  • 1 cup Greek yogurt coconut yogurt as a dairy-free alternative
For the Sweetness
  • 2 tablespoons maple syrup honey or agave syrup can be substitutes
  • 1 teaspoon vanilla extract pure vanilla extract preferred
For the Liquid Base
  • 1 cup almond milk any dairy or non-dairy milk works
For the Freshness
  • 1 cup blueberries fresh or thawed frozen blueberries

Equipment

  • Large Bowl
  • whisk
  • jars

Method
 

Mix Ingredients
  1. In a large bowl, combine whole rolled oats, chia seeds, cream cheese, Greek yogurt, maple syrup, vanilla extract, and almond milk. Whisk together vigorously for about 2 minutes until the mixture is smooth and well-combined. Allow the mixture to sit for 5–10 minutes.
Prepare Blueberries
  1. If using frozen blueberries, place them in a small bowl to thaw. Once thawed, gently mash the blueberries with a fork, pouring off any excess liquid, and set aside.
Portion into Jars
  1. Take five small jars and evenly distribute the creamy oat mixture into each one, filling them about three-quarters full. Layer the mashed blueberries on top or swirl them in.
Refrigerate
  1. Seal each jar with a lid and refrigerate for at least 4 hours or preferably overnight.
Serve
  1. Remove a jar from the fridge and enjoy cold or warm in the microwave for about 30 seconds. Add toppings if desired.

Nutrition

Serving: 1jarCalories: 240kcalCarbohydrates: 34gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 170mgPotassium: 230mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 150mgIron: 1mg

Notes

These oats can be made in larger batches and stored in the refrigerator for up to 4 days. For longer storage, freeze jars for up to 1 month and thaw overnight before enjoying.

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