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Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats: A Sweet Breakfast Dream

Indulge in Blueberry Cheesecake Overnight Oats, a quick and nutritious breakfast inspired by dessert.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 5 jars
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup whole rolled oats opt for gluten-free if needed
  • 2 tablespoons chia seeds flax seeds can be used as an alternative
  • 1 cup almond milk any milk type works
For the Creamy Layer
  • 4 ounces cream cheese swap in dairy-free for vegan option
  • 1 cup Greek yogurt consider dairy-free for vegan alternative
  • 1 teaspoon vanilla extract using pure extract ensures the best taste
For Sweetness
  • 2 tablespoons maple syrup honey can be used for non-vegan option
For the Topping
  • 1 cup blueberries fresh or frozen works well

Equipment

  • Mixing Bowl
  • Mason jars or airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, whisk together oats, chia seeds, cream cheese, Greek yogurt, maple syrup, vanilla extract, and almond milk until smooth.
  2. If using frozen blueberries, microwave them on high for 30 seconds until thawed, then mash until jam-like.
  3. Divide the oat mixture into jars, layer or swirl in the mashed blueberries, seal, and refrigerate for at least 4 hours or overnight.
  4. Serve cold or warm for a comforting experience, adding toppings as desired.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Store in airtight containers in the fridge for up to 4 days or freeze individual servings for up to 1 month.

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