Name: Irresistibly Sweet Potato Fries You’ll Crave all Fall
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 medium Sweet Potatoes (fresh for best texture, or use frozen); 2 tablespoons Olive Oil (can substitute with avocado oil); 3 tablespoons Brown Sugar (can substitute with coconut sugar); 1 teaspoon Ground Cinnamon (a dash of nutmeg can elevate the flavor); 1 teaspoon Kosher Salt (enhances overall taste); 1 teaspoon Chili Powder (for a spicy flavor); 1 tablespoon Garlic Powder (for added flavor); 2 tablespoons Maple Syrup (swap for brown sugar); 1 tablespoon Fresh Herbs or Allspice (for added complexity)

As the aroma of cinnamon fills the kitchen, I can’t help but smile at the thought of indulging in a delicious batch of Brown Sugar Cinnamon Sweet Potato Fries. These sweet and savory delights offer the perfect harmony of flavors, transforming ordinary sweet potatoes into something extraordinary. With just four simple ingredients, this quick recipe makes for an irresistible side dish that’s ideal for cozy autumn evenings or casual family meals. Not only are these fries gluten-free and baked, but they also deliver a satisfying crunch that’s simply heavenly. Ready to elevate your autumn dining experience with this delightful treat? I can’t wait to share the magic of these fries with you!

Why are Sweet Potato Fries so Irresistible?

Savory and Sweet: The blend of brown sugar and cinnamon creates a mouthwatering flavor profile that is both comforting and delightful.
Easy to Make: With just four simple ingredients and minimal prep, you can whip these fries up in no time. Perfect for busy weeknights or spontaneous gatherings!
Nutritious Option: Packed with vitamins and fiber, these gluten-free fries are a healthier alternative to traditional fries—without sacrificing taste.
Versatile Pairing: Whether served alongside grilled chicken, burgers, or enjoyed as a snack with aioli, they’re perfect for any occasion. Want to explore more ways to enjoy sweet potatoes? Check out our guide on delicious sweet potato recipes.
Crowd-Pleaser: Everyone from kids to adults will love these fries. Serve them up and watch them disappear!

Sweet Potato Fries Ingredients

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For the Fries

Sweet Potatoes – Choose fresh ones for the best texture or use frozen fries for convenience.
Olive Oil – Helps achieve a crispy exterior while enhancing the flavor; you can substitute with avocado oil for a different profile.

For the Coating

Brown Sugar – This sweetener not only adds flavor but also helps with caramelization; for a healthier choice, try coconut sugar instead.
Ground Cinnamon – Captures the essence of fall with its warm aroma; a dash of nutmeg can elevate the flavor further.
Kosher Salt – Balances the sweetness and enhances overall taste; always use it to bring out the best in your sweet potato fries.

Optional Variations

Chili Powder or Garlic Powder – Sprinkle for a spicy kaleidoscope of flavors.
Maple Syrup – Swap out brown sugar for this natural sweetener for a unique twist on flavor.
Fresh Herbs or Allspice – Adding these can bring a delightful depth and complexity to your dish.

Indulge in these scrumptious sweet potato fries, and bring a burst of autumn flavor to your table!

Step‑by‑Step Instructions for Brown Sugar Cinnamon Sweet Potato Fries

Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This temperature is key to achieving perfectly baked Brown Sugar Cinnamon Sweet Potato Fries. While the oven heats, you can prepare the sweet potatoes, ensuring they will roast beautifully and fill your kitchen with delightful aromas.

Step 2: Prepare the Sweet Potatoes
If using fresh sweet potatoes, peel them thoroughly, then slice them into ½ inch thick fries. Aim for uniform thickness to ensure even cooking. If you’re using frozen fries, you can skip this step. Place the freshly cut sweet potato fries into a large bowl for tossing later.

Step 3: Line the Baking Sheet
Take a baking sheet and line it with aluminum foil or parchment paper, which will help prevent the fries from sticking. This simple step makes for easy cleanup after you’ve enjoyed your delicious Brown Sugar Cinnamon Sweet Potato Fries.

Step 4: Coat with Olive Oil
In your bowl of sweet potato fries, drizzle with olive oil, tossing gently for about 30 seconds until all fries are evenly coated. This coating will help create that crispy exterior you’re craving. Make sure each fry gets a bit of oil to ensure optimal texture while baking.

Step 5: Arrange the Fries
Spread the sweet potato fries in a single layer on the prepared baking sheet, ensuring they do not overlap. Overcrowding can lead to steaming instead of baking, which you want to avoid. This will help each fry achieve that perfect golden, crisp finish as they bake.

Step 6: Bake to Perfection
Place the baking sheet in your preheated oven and bake for 20–30 minutes. At the halfway mark, flip the fries for even cooking. You’ll know they’re ready when they are fork-tender and have a slight crispiness on the outside, showcasing that stunning caramelization.

Step 7: Prepare the Brown Sugar Coating
While your fries are baking, mix brown sugar, ground cinnamon, and kosher salt in a separate bowl. Stir until everything is well combined and ready to create a sweet, aromatic coating. This will enhance the flavor of your delicious Brown Sugar Cinnamon Sweet Potato Fries.

Step 8: Toss Hot Fries in Coating
As soon as the fries come out of the oven, immediately toss them in the brown sugar mixture while they’re hot. This step allows the heat to melt the sugar slightly, creating an irresistible glaze. Ensure each fry is thoroughly coated for maximum flavor in every bite.

Step 9: Serve Hot and Enjoy
Transfer the coated fries to a serving dish while they are still warm. These Brown Sugar Cinnamon Sweet Potato Fries are best enjoyed fresh out of the oven, allowing everyone to relish their sweet and savory goodness. Pair them with your favorite dip or side, and watch them disappear!

Expert Tips for Sweet Potato Fries

Use Fresh Sweet Potatoes: Fresh sweet potatoes will provide a better texture and flavor compared to frozen. If using frozen, ensure they are not overcrowded on the baking sheet.
Hot Tossing: Toss the fries in the brown sugar mixture immediately after baking while they are still hot for optimal caramelization. This creates that delicious sticky coating you desire!
Single Layer is Key: Make sure to spread the fries out in a single layer on the baking sheet. This prevents them from steaming and ensures they turn out crisp, making those sweet potato fries even more enjoyable.
Adjust Cooking Time: Ovens can vary, so keep an eye on your fries! Depending on thickness, they may need a little more or less time to reach that perfect crunch.
Experiment with Seasonings: Don’t be afraid to add your own twist! A pinch of chili powder or garlic powder can give your sweet potato fries an exciting kick. Enjoy experimenting!

How to Store and Freeze Sweet Potato Fries

Fridge: Store leftover sweet potato fries in an airtight container for up to 2 days. For the best flavor and texture, reheat in the oven at 350°F to regain crispness.

Freezer: Freeze uncooked sweet potato fries by spreading them in a single layer on a baking sheet until solid, then transfer to a zip-top freezer bag. They can last up to 3 months.

Reheating: For previously baked fries, place them on a baking sheet and reheat in a preheated oven at 350°F for about 10-15 minutes, ensuring they are heated through without becoming soggy.

Storage Tip: If storing coated fries, it’s best to wait until just before serving to add the brown sugar mixture to maintain their crispiness.

Make Ahead Options

These Brown Sugar Cinnamon Sweet Potato Fries are ideal for meal prep! You can cut and soak the sweet potatoes in water for up to 24 hours to prevent browning and keep them fresh. Store the sliced fries in an airtight container in the refrigerator. Additionally, you can mix the brown sugar, cinnamon, and salt ahead of time and keep it sealed for convenient use. When ready to serve, simply toss the chilled fries in olive oil, bake as directed, and immediately coat them in the sugar mixture while hot. This method saves you time on busy weeknights yet ensures your fries are just as delicious and perfectly caramelized!

Sweet Potato Fries Customization Ideas

Feel free to express your culinary creativity and make these sweet potato fries your own!

Dairy-Free: Swap any buttery toppings with a drizzle of olive or coconut oil for a deliciously rich taste without dairy.
Spicy Kick: Sprinkle chili powder or cayenne pepper to the coating mixture for a fiery twist that pairs beautifully with the sweetness.
Natural Sweetness: Try using maple syrup instead of brown sugar; it adds a lovely flavor depth and works wonderfully with the cinnamon.
Herb Infusion: Incorporate fresh herbs like rosemary or thyme for a fragrant twist that elevates the fries even more. A little goes a long way!
Nutty Crunch: Toss with chopped pecans or walnuts prior to baking for an unexpected crunch and added nutritional benefits.
Sweet and Savory Combo: Add a sprinkle of garlic powder for an enticing flavor contrast that brings both warmth and zest.
Unique Spices: Experiment with a blend of allspice or nutmeg for a rich, warm undertone, perfect for the fall season. If you’re intrigued, our guide on seasonal spices could inspire new culinary adventures!
Vegan: Ensure all ingredients are plant-based; this recipe is naturally vegan-friendly, making it suitable for everyone at your table.

With these variations, the possibilities are endless—get inspired and enjoy every bite!

What to Serve with Brown Sugar Cinnamon Sweet Potato Fries

Transform your meal with delicious pairings that enhance the sweet and savory experience of these delightful fries.

Grilled Chicken: The smoky flavor of grilled chicken complements the sweetness of the fries, creating a perfect balance on your plate. It’s a wholesome combination that’s ideal for family dinners.
Burgers: Pair your fries alongside juicy burgers for an all-American meal that everyone loves. The crunchy exterior of the fries contrasted with the tender burger will have you coming back for seconds!
Cranberry Sauce: A dollop of tart cranberry sauce adds a refreshing tang that beautifully contrasts the sweetness of the fries, making each bite a flavorful journey.
Garlic Aioli: This flavorful dip adds a creamy, savory twist that enhances the dish, allowing the sweet potato fries to shine in a new light. Perfect for those who crave a touch of indulgence!
Salad with Citrus Vinaigrette: A fresh salad dressed with citrus vinaigrette brings brightness to your meal. The zesty notes cut through the sweetness, refreshing your palate with each bite.
Vanilla Ice Cream: For dessert, indulge in a scoop of vanilla ice cream. The warm fries with the cold, creamy ice cream create a delightful contrast that feels like a sweet hug. Imagine the blissful melt as you take a bite!

Make your meal memorable by pairing these fries with complimentary flavors and textures that resonate with comfort and joy.

Brown Sugar Cinnamon Sweet Potato Fries Recipe FAQs

How do I select the best sweet potatoes for this recipe?
Absolutely! For the best flavor and texture, choose firm, smooth sweet potatoes without any dark spots or blemishes. Ideally, opt for medium-sized sweet potatoes as they tend to have the most flavor. If they’re wrinkled or shriveled, they may be past their prime.

How should I store leftover sweet potato fries?
Very! Store any leftover fries in an airtight container in the fridge for up to 2 days. It’s best to place parchment paper between layers to avoid sticking. To reheat, simply pop them in a preheated oven at 350°F for about 10 minutes to bring back that crispy finish!

Can I freeze sweet potato fries?
Absolutely! To freeze uncooked sweet potato fries, spread them out in a single layer on a baking sheet and freeze until solid, about 1-2 hours. Then, transfer to a zip-top bag and they can be stored for up to 3 months. When ready to use, bake directly from frozen, ensuring to add a few extra minutes to your baking time for perfect results.

What do I do if my sweet potato fries are soggy when baked?
Oh no! If your fries turn out soggy, it might be due to overcrowding on the baking sheet or not flipping them halfway through baking. For perfect crispiness, make sure to spread them out in a single layer and flip them midway through the baking process. Also, consider lowering the oven temperature slightly and extending the baking time to allow for more crisping.

Are these fries safe for my dietary needs?
Yes! These Brown Sugar Cinnamon Sweet Potato Fries are gluten-free, making them a delightful option for those with gluten sensitivities. However, if you’re concerned about allergies, always double-check the labels of your sweet potatoes and any additional coatings used, like the brown sugar or spices. Always better to be safe than sorry!

Can I use other sweeteners instead of brown sugar?
Of course! If you’re looking for alternatives, try using maple syrup instead of brown sugar for a lovely twist of flavor. Just keep in mind that because maple syrup is a liquid, you might want to reduce the olive oil slightly to maintain the right coating consistency. Enjoy experimenting with flavors!