As I flipped through my favorite cookbook, a lightbulb moment struck me—what if I could create a fun, bunless twist on a classic favorite? Enter my Bunless Keto BLT Egg Sliders! These low-carb delights combine the savory crunch of thick-cut bacon, crisp lettuce, and juicy tomato—all held together by the fluffy goodness of hard-boiled eggs. With just 1g of net carbs per slider, they’re perfect for anyone craving a crowd-pleasing appetizer without the guilt. Plus, they come together in just 30 minutes, making them an easy choice for busy weeknight gatherings or festive parties. Curious to see how you can impress your friends with this clever creation? Let’s get cooking!

Why choose Keto BLT Egg Sliders?
Guilt-Free Delight: These sliders allow you to enjoy all the flavors of a classic BLT without the carbs, clocking in at just 1g net carbs each!
Quick and Easy: Ready in only 30 minutes, they’re perfect for those last-minute gatherings when you want to impress without spending hours in the kitchen.
Crowd-Pleasing Flavor: The combination of crispy bacon, fresh lettuce, and juicy tomato creates a taste that everyone will love—perfect for party appetizers or light lunches.
Versatile Enjoyment: Swap out ingredients, like using turkey bacon or different herbs, for unique versions that cater to your guests’ preferences. For more inspiration, check out my Vegetable Egg Rolls for another tasty and healthy snack option!
Make-Ahead Magic: Pre-cook your bacon and eggs for extra convenience. Assemble these sliders just before serving to ensure the freshest experience.
Keto BLT Egg Sliders Ingredients
For the Sliders
- Hard-Boiled Eggs – Serve as the “buns,” providing a fluffy structure; prep them in advance to save time.
- Thick Cut Bacon – Provides savory flavor and crunch; choose sugar-free bacon to stay keto-friendly.
- Lettuce Leaves – Adds freshness and a satisfying crunch; romaine or iceberg are the best choices.
- Roma Tomato – Delivers sweetness and juiciness; opt for ripe tomatoes for maximum flavor.
For the Sauce
- Mayonnaise – Acts as a creamy element; consider using homemade or avocado-based mayo for additional health benefits.
- Mustard – Adds tanginess to complement the flavors; any type of mustard works well, so choose your favorite!
For Garnishing
- Parsley – Enhances the visual appeal and adds a fresh flavor; feel free to use other herbs for a personal touch.
- Toothpicks – Essential for assembling and holding your sliders together; pick some colorful ones for an extra fun presentation.
Whether you’re hosting a gathering or simply looking for a low-carb snack, these Keto BLT Egg Sliders are sure to delight!
Step‑by‑Step Instructions for Keto BLT Egg Sliders
Step 1: Cook the Bacon
Begin by cooking the thick-cut bacon in a large skillet over medium heat. Fry the bacon for about 8–10 minutes, turning occasionally until it’s crispy and golden brown. Once cooked, transfer the bacon to a plate lined with paper towels to absorb excess grease, ensuring that it’s ready to add that savory crunch to your Keto BLT Egg Sliders.
Step 2: Prepare the Hard-Boiled Eggs
While the bacon cools, take your pre-boiled eggs and slice each one in half lengthwise. Gently scoop out the yolks if you prefer a lighter version or leave them for added creaminess. This will create the perfect “buns” for your sliders, showcasing the fluffy egg whites that will hold the fillings beautifully.
Step 3: Slice the Tomato
Next, grab a ripe Roma tomato and slice it into six even pieces. Aim for uniformity to ensure each slider has a consistent flavor profile. The juicy slices will provide a lovely burst of sweetness that complements the salty bacon and adds freshness to your Keto BLT Egg Sliders.
Step 4: Mix the Sauce
In a mixing bowl, combine mayonnaise and mustard to create a creamy sauce that will elevate the flavors of your sliders. Start with about ¼ cup of mayonnaise and a tablespoon of mustard, mixing well until smooth. Adjust the ratios to meet your taste preferences, as this blend will add a delightful tanginess to your Keto BLT Egg Sliders.
Step 5: Assemble the Sliders
On a serving plate, place the bottom half of a hard-boiled egg. Top it with a crisp lettuce leaf, followed by one of your tomato slices, and then half a slice of crispy bacon. This layering is vital for building the delicious flavors and textures of your Keto BLT Egg Sliders, creating a satisfying bite.
Step 6: Add the Sauce and Complete
Take the other half of your hard-boiled egg and spread the sauce mixture on it liberally. Place this half, sauce-side down, gently on top of your assembled slider stack. This will create the second “bun” and keep everything securely in place, enhancing the overall taste of your Keto BLT Egg Sliders.
Step 7: Secure with Toothpicks
Using colorful toothpicks, secure each stacked slider to hold all the ingredients together. This fun and practical step not only makes the sliders easy to handle but also adds a playful touch to your presentation. Now you have a beautiful platter of Keto BLT Egg Sliders ready for serving!
Step 8: Repeat and Serve
Repeat the assembly process for the remaining ingredients until all six sliders are ready. After assembling, serve them immediately for the best texture, or store them in the fridge for up to one day. These delightful Keto BLT Egg Sliders are perfect for gatherings and sure to impress your guests!

Make Ahead Options
These Keto BLT Egg Sliders are perfect for meal prep enthusiasts looking for time-saving solutions! You can hard-boil the eggs and cook the bacon up to 3 days in advance; simply store them in airtight containers in the refrigerator. Slice the tomatoes just before assembling to ensure they stay fresh and don’t make the sliders soggy. When you’re ready to serve, layer the ingredients together and add the sauce—this will keep the flavors vibrant and the texture just right. Trust me, when you finish assembling, these sliders will be just as delicious as if you made them from scratch on the spot!
What to Serve with Keto BLT Egg Sliders
Elevate your gatherings with sides and sips that perfectly match these savory delights!
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Crispy Kale Chips: A light and crunchy alternative that complements the rich flavors of the sliders, adding a healthy twist.
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Classic Caesar Salad: Freshness and creaminess from the dressing and croutons enhance the richness of the sliders, creating a balanced meal.
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Zucchini Fries: These baked or air-fried treats bring a satisfying crunch and a low-carb option that pairs beautifully with your keto sliders.
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Garlic Butter Mushrooms: Savory and earthy, these tender mushrooms offer a umami punch that perfectly contrasts the slider’s lightness.
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Sparkling Water with Lemon: Refreshing and crisp, this drink keeps your palate clean and highlights the savory nature of the sliders.
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Berry Parfait: A sweet and tart dessert option that adds a fruity counterpoint to the sliders, leaving your guests completely satisfied.
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Guacamole with Veggies: Creamy and zesty, this dip makes a fantastic companion, mingling well with the flavors of your keto BLT egg sliders.
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Cheese Platter: Incorporate some aged cheeses to provide creamy, rich bites that elevate the overall flavor experience of the meal.
Perfectly paired, these sides will take your Keto BLT Egg Sliders from delightful to completely unforgettable!
Expert Tips for Keto BLT Egg Sliders
- Prep Ahead: Save time by hard-boiling eggs and cooking bacon in advance; store them in airtight containers for up to a week.
- Bacon Choice: Avoid sweetened or pre-cooked bacon to keep your Keto BLT Egg Sliders truly keto-friendly; opt for sugar-free varieties.
- Tomato Tip: Use the freshest Roma tomatoes for best flavor and to prevent excess moisture. This helps maintain slider texture.
- Seasoning Boost: Adding Everything Bagel seasoning to your sliders enhances flavor and visual appeal—don’t skip this step!
- Serve Fresh: For optimal taste, serve immediately or store assembled sliders in the fridge for no more than 24 hours to avoid sogginess.
Keto BLT Egg Sliders Variations & Substitutions
Get ready to personalize your sliders and take them to the next level with these tasty twists!
- Herb Swaps: Use different herbs like chives or dill for a fresh flavor change that brightens up each bite.
- Turkey Bacon: For a lighter version, swap in turkey bacon. It adds a savory taste without the extra fat, making it a great alternative.
- Yolk-Free Option: If you’re avoiding egg yolks, simply skip them and load up on the flavorful sauce for a creamy, delicious experience.
- Spicy Kick: Add sliced jalapeños or a dash of hot sauce for those who enjoy a little heat with their sliders—it’s a delightful surprise!
- Creamy Avocado: Enhance the creaminess by adding sliced avocado in place of some of the mayo. It adds healthy fats while keeping it keto-friendly.
- Crunchy Veggies: Include thinly sliced cucumbers or shredded carrots for added crunch and nutrients. This will elevate the texture and freshness.
- Diverse Sauces: Experiment with different sauces! A chipotle mayo or Sriracha aioli can transform these sliders into a whole new flavor adventure.
- Sweet Potato Chips: Serve these sliders alongside homemade sweet potato chips for a delightful balance of flavors and textures. For a veggie option, you could also enjoy them with my Vegetable Egg Rolls for a crunch!
Storage Tips for Keto BLT Egg Sliders
- Fridge: Store assembled Keto BLT Egg Sliders in an airtight container for up to 1 day to maintain freshness. Avoid excess moisture from tomatoes to prevent sogginess.
- Ingredients Prep: Hard-boiled eggs and cooked bacon can be prepped in advance and stored separately for up to a week in the fridge, making assembly quick and easy.
- Freezer: For best quality, it’s not recommended to freeze assembled sliders due to the texture changes; however, individual ingredients can be frozen if needed (bacon and hard-boiled eggs freeze well).
- Reheating: If you have leftover components, reheat bacon in a skillet until crispy again but enjoy assembled sliders fresh for the best flavor and texture!

Keto BLT Egg Sliders Recipe FAQs
How should I choose the perfect tomatoes for my sliders?
Absolutely! Opt for ripe Roma tomatoes; they are juicy and sweet, enhancing the overall flavor of your Keto BLT Egg Sliders. Look for tomatoes that have a firm texture and vibrant color, avoiding any that display dark spots or wrinkles.
What is the best way to store leftover Keto BLT Egg Sliders?
To store your assembled sliders, place them in an airtight container in the fridge for up to 1 day. This helps maintain their freshness. Be cautious of excess moisture from tomatoes to prevent sogginess—consider storing them separately if you need to.
Can I freeze the ingredients for my Keto BLT Egg Sliders?
While it’s not recommended to freeze assembled sliders due to potential texture changes, you can freeze cooked bacon and hard-boiled eggs. Wrap bacon tightly in plastic wrap or use a freezer-safe container for up to 3 months. For egg storage, just make sure they are sealed well in a container.
What if my bacon doesn’t turn out crispy?
If you find your bacon is chewy rather than crispy, try cooking it for a few more minutes in the skillet on medium heat. Keep a close eye on it to prevent burning. Alternatively, you can also bake it in the oven at 400°F (200°C) for about 15-20 minutes for evenly crisped bacon.
Are these sliders suitable for my dietary restrictions?
Yes! These Keto BLT Egg Sliders are low-carb, with only 1g net carbs per slider. However, check the bacon packaging to avoid any added sugars or unwanted ingredients. For those with egg allergies, you can omit the yolks and use extra sauce to maintain flavor without compromising your health.
Can I make these sliders ahead of time?
Very! To make meal prep easier, boil your eggs and cook your bacon up to a week in advance. Store them in airtight containers in the fridge, then assemble your Keto BLT Egg Sliders just before serving for the freshest taste.

Keto BLT Egg Sliders: Guilt-Free Party Pleasers
Ingredients
Equipment
Method
- Cook the thick-cut bacon in a large skillet over medium heat for 8–10 minutes until crispy. Transfer to a plate lined with paper towels.
- Slice each hard-boiled egg in half lengthwise and scoop out the yolks if desired, creating the 'buns'.
- Slice the Roma tomato into six even pieces for even flavor distribution.
- In a mixing bowl, combine mayonnaise and mustard to create a creamy sauce, adjusting the ratios to taste.
- On a plate, place the bottom half of a hard-boiled egg, top with lettuce, tomato slice, and bacon.
- Spread the sauce on the other half of the egg and place it sauce-side down on the slider stack.
- Secure each slider with a toothpick, making them easy to handle and visually appealing.
- Repeat the assembly process until all sliders are ready and serve immediately for best texture.

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