The morning light streams through the window, illuminating a jar of vibrant Strawberries and Cream Overnight Oats sitting on the counter, ready to kickstart the day. With just a few simple ingredients—rolled oats, creamy yogurt, and juicy strawberries—this quick breakfast transforms into a nutritious and delicious meal in no time. What I love most about this recipe is its versatility; you can easily customize it to suit your taste buds, whether you prefer a hint of honey or a sprinkle of chia seeds for an added health boost. Plus, they’re perfect for busy mornings, allowing you to prepare a week’s worth of breakfasts in advance. Who wouldn’t want to wake up to a delightful jar of wholesome goodness? Ready to dive into the delectable world of overnight oats? Let’s get started!

Why Are Overnight Oats So Irresistible?
Simplicity: With just a few ingredients, you can whip up these delicious oats in no time, making them ideal for busy mornings.
Versatile: Easily customize with toppings like strawberries, honey, or even a scoop of your favorite nut butter to suit your taste.
Healthy: Packed with fiber and protein, they offer a nutritious start to your day, keeping you full and energized.
Make-Ahead: Prepare multiple jars in advance for those effortlessly scrumptious breakfasts throughout the week.
Crowd Pleaser: Perfect for the whole family, these overnight oats can satisfy even the pickiest eaters with their adaptable flavors! Plus, if you’re a fan of creamy delights, be sure to try my Cream Vegetable Soup for another comforting option!
Strawberries and Cream Overnight Oats Ingredients
• Create your delicious Strawberries and Cream Overnight Oats with these ingredients!
For the Base
- Rolled Oats – The foundation of your overnight oats, delivering fiber and pleasant chewiness.
- Yogurt (Plain or Greek) – Adds creamy texture and protein; use non-dairy yogurt for a lactose-free option.
- Milk (Almond or Oat) – Hydrates the oats for a rich, smooth consistency; feel free to use any milk you prefer.
For the Sweetness
- Honey or Maple Syrup – Drizzle in natural sweetness according to your taste; adjust to your sweetness preference.
For the Add-ins
- Chia Seeds (optional) – Boosts fiber and thickens the mix; soaking them first will enhance your oats’ creaminess.
- Fresh Strawberries – Sliced for a burst of flavor; other berries can be swapped in to customize the topping.
For Toppings
- Granola or Nuts – Sprinkle on top for delightful crunch; add just before serving to maintain their texture.
- More Strawberries – Garnish with additional fresh strawberries for extra visual appeal and taste!
Step‑by‑Step Instructions for Strawberries and Cream Overnight Oats
Step 1: Combine the Base
In a medium bowl or jar, combine 1 cup of rolled oats with 2 tablespoons of chia seeds (if using) for extra thickness. This mixture forms the heart of your Strawberries and Cream Overnight Oats. Mix well, ensuring that the oats are evenly distributed, creating a sturdy base for the creamy texture ahead.
Step 2: Pour in the Liquid
Next, slowly pour in 1 cup of your choice of milk, such as almond or oat. Stir the mixture thoroughly with a spoon, allowing the oats to fully soak in the milk. You want to see the oats absorbing the liquid and expanding, creating a moist, inviting foundation for your fruity breakfast.
Step 3: Add the Yogurt
Once the oats are well-soaked, add 1 cup of yogurt—plain or Greek—into the mix for a creamy richness. Use the spoon to fold the yogurt in gently, ensuring a consistent texture throughout. You should see a harmonious blend forming, with the oats becoming coated in the luscious yogurt.
Step 4: Sweeten to Taste
For an added touch of sweetness, drizzle in honey or maple syrup according to your preference. Stir the mixture again until the sweetener is fully incorporated. As you mix, the vibrant colors start to emerge, preparing your mixture for the final touches of fresh strawberries!
Step 5: Incorporate Fresh Strawberries
Fold in 1 cup of sliced fresh strawberries into the creamy oat mixture, ensuring that the pieces are evenly distributed. You’ll witness the beautiful pink and red hues intertwining, making this Strawberries and Cream Overnight Oats not only delicious but visually appealing.
Step 6: Refrigerate Overnight
Cover your bowl or jar with a lid or plastic wrap, and refrigerate for at least 4 hours, ideally overnight. The oats will plump up and absorb the flavors, resulting in a thick and creamy texture by morning. A good visual cue is to check the consistency; it should be spoonable but thick.
Step 7: Serve with Toppings
In the morning, give your mixture a good stir to combine everything again. Scoop into serving bowls or jars, and sprinkle granola or nuts on top just before serving for a crunchy contrast. Garnish with additional sliced strawberries for a fresh touch, turning your Strawberries and Cream Overnight Oats into a delightful morning treat.

Storage Tips for Strawberries and Cream Overnight Oats
Fridge: Keep your overnight oats refrigerated in an airtight container for up to 5 days. This makes them a fantastic make-ahead option for quick breakfasts.
Room Temperature: Do not leave the oats at room temperature for more than 2 hours to ensure food safety and maintain freshness.
Reheating: If you prefer warm oats, microwave them for about 30 seconds to 1 minute. Stir well afterward and check the temperature before enjoying.
Freezer: While it’s best to consume them fresh, you can freeze your Strawberries and Cream Overnight Oats for up to 3 months. Just thaw in the fridge overnight before serving!
What to Serve with Strawberries and Cream Overnight Oats
Elevate your breakfast experience by pairing these luscious oats with delightful accompaniments that add flavor, texture, and nutrition.
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Fresh Fruit Salad: A medley of seasonal fruits enhances the oats’ sweetness and brings a refreshing balance to the creamy texture. The vibrant colors create an inviting visual appeal that’s hard to resist.
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Nut Butter Toast: A slice of whole-grain toast spread with your favorite nut butter offers a hearty crunch that perfectly complements the soft oats. This pairing not only adds protein but also keeps you satisfied longer.
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Yogurt Parfait: Layered yogurt with granola and berries creates a beautiful contrast of textures. It’s a delightful way to enjoy the oats alongside additional layers of creaminess and crunch.
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Smoothie: A berry-infused smoothie brings a vibrant, refreshing element to your breakfast table. Try blending spinach or kale for added nutrients without sacrificing flavor.
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Chia Pudding: This adds another layer of healthy goodness. The slightly chewy texture of chia pudding beautifully contrasts with the creamy oats, creating a lovely breakfast spread.
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Herbal Tea or Coffee: A warm cup of chamomile tea or coffee provides a soothing start to your day. The gentle flavors won’t overpower the oats, allowing the strawberries to shine while delivering a comforting wake-up!
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Granola Bites: Small, crunchy granola bites are great for munching alongside your oats. These bites keep your breakfast fun and satisfying.
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Coconut Yogurt: A scoop of coconut yogurt on top of your overnight oats introduces a tropical twist and a burst of creaminess that makes every spoonful an indulgence.
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Oatmeal Cookies: For a sweet touch, enjoy a homemade oat cookie on the side. It’s a delightful way to satisfy your sweet tooth while keeping it wholesome!
Expert Tips for Strawberries and Cream Overnight Oats
- Mix Thoroughly: Ensure oats are well-mixed with milk and yogurt before refrigerating. This prevents dry clumps and ensures even creaminess.
- Adjust Consistency: For a thicker texture, add more chia seeds or reduce the milk slightly. This gives your strawberries and cream overnight oats the perfect creaminess.
- Add Toppings Wisely: To keep granola or nuts crunchy, add them just before serving. This balance keeps your oats enjoyable even on busy mornings.
- Taste Test: Adjust sweetness with honey or maple syrup based on your preference. It’s key for personalizing your overnight oats to your taste!
- Perfect Portions: Make multiple servings at once! These oats last in the fridge for up to five days—an efficient and healthy breakfast for the whole family.
Strawberries and Cream Overnight Oats Variations
Feel free to explore different flavors and textures with these delightful variations to customize your overnight oats!
- Dairy-Free: Substitute yogurt and milk with coconut yogurt and almond milk for a creamy, non-dairy version.
- Nutty Twist: Add a tablespoon of almond or peanut butter for a rich, nutty flavor packed with protein. The creamy nut butter will complement the strawberries beautifully!
- Tropical Delight: Mix in diced pineapple and shredded coconut for a sunny, tropical twist. This fruity combo brings a burst of flavor that feels like a vacation in a jar!
- Chocolate Lovers: Stir in a tablespoon of cocoa powder and top with dark chocolate shavings. This decadent upgrade will satisfy your sweet tooth while still being nutritious.
- Spiced Up: Sprinkle in a dash of cinnamon or nutmeg for a warm, aromatic flavor. This addition adds a comforting essence to your creamy oats.
- Berry Medley: Change up the fruits by using a mix of blueberries, raspberries, or blackberries. Each berry adds its unique burst of sweetness and color!
- Maple Pecan Crunch: Incorporate chopped pecans and a splash of maple syrup for a delightful crunch. The combination creates a perfect blend of textures and flavors!
- Pumpkin Spice: Add a tablespoon of canned pumpkin and a pinch of pumpkin spice for a fall-inspired version. This will give your oats a cozy, seasonal charm.
For those who enjoy cozy, comforting recipes, you might also want to try my Cream Vegetable Soup, perfect for a chilly evening!
Make Ahead Options
These Strawberries and Cream Overnight Oats are an absolute game-changer for busy mornings! You can prepare the base mixture (oats, milk, yogurt, and sweetener) up to 24 hours in advance, simply mixing all the ingredients together before refrigerating. It’s wise to fold in the fresh strawberries just before serving to keep their vibrant flavor intact. This way, the oats will soak up all the goodness overnight while retaining a creamy texture that is just as delicious the next day. If you’re making multiple servings, they can be stored in the refrigerator for up to 3 days, making your mornings effortlessly scrumptious!

Strawberries and Cream Overnight Oats Recipe FAQs
What kind of oats should I use for overnight oats?
Absolutely! For this recipe, rolled oats are your best bet. They provide a delightful chewiness and hold up well without becoming mushy. If you’re in a hurry, you can also use quick-cooking oats, which will give you a smoother, creamier texture. However, avoid steel-cut oats, as they won’t soften properly overnight.
How long can I store overnight oats in the fridge?
You can keep your Strawberries and Cream Overnight Oats in the refrigerator for up to 5 days! To maintain their freshness, store them in an airtight container. This ensures you have a quick, nutritious breakfast option ready to go all week long without losing flavor or texture.
Can I freeze my overnight oats?
Yes, you can! If you’re meal prepping, feel free to freeze your Strawberries and Cream Overnight Oats for up to 3 months. Just spoon your mixture into freezer-safe containers, leaving some space for expansion. When you’re ready to enjoy, thaw in the fridge overnight, so they’re ready for a delightful breakfast in the morning!
What if my overnight oats are too thick?
Don’t worry; this happens sometimes! If your oats are thicker than you’d like, simply mix in a splash of milk or yogurt to achieve your desired consistency. Stir well until everything is nicely blended, and they should become creamy and spoonable again, just like you want!
Can I substitute the yogurt for a non-dairy option?
Very! If you’re lactose intolerant or prefer non-dairy, any plant-based yogurt works wonderfully. Options like almond or coconut yogurt can give you that creamy consistency while keeping the delicious taste. Just be sure to choose an unsweetened version if you’re controlling sugar intake.
How can I customize the flavor of my overnight oats?
Oh, the more the merrier! You can easily adjust the sweetness with honey or maple syrup to your taste. Add in vanilla extract for a warm flavor or mix in nut butters for extra creaminess and protein. Toppings like nuts, seeds, and a variety of fresh fruits will enhance both flavors and textures—so feel free to experiment!

Irresistible Strawberries and Cream Overnight Oats Recipe
Ingredients
Equipment
Method
- Combine the rolled oats and chia seeds in a medium bowl or jar.
- Pour in the milk and stir thoroughly to fully soak the oats.
- Add the yogurt and gently fold it into the mix until well combined.
- Drizzle in honey or maple syrup according to your taste and stir well.
- Fold in the sliced fresh strawberries to the creamy oat mixture.
- Cover and refrigerate for at least 4 hours or overnight.
- In the morning, stir the mixture and serve topped with granola and extra strawberries.

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