Baba Ganoush Recipe | Ingredients, Instructions

Baba Ganoush: A Delicious Middle Eastern Dip

Baba Ganoush is a popular Middle Eastern dip that is rich in flavor and texture. It is made by roasting eggplants until they are tender and then blending them with tahini, garlic, lemon juice, and olive oil. Baba Ganoush is perfect as a dip for pita bread or vegetables, but it can also be used as a spread for sandwiches or as a topping for grilled meats.


– 2 large eggplants
– 1/4 cup tahini
– 3 cloves garlic, minced
– 3 tablespoons lemon juice
– 1/4 cup olive oil
– Salt and pepper to taste


1. Preheat the oven to 400°F.

2. Prick the eggplants several times with a fork and place them on a baking sheet.

3. Roast the eggplants in the preheated oven for 45 to 60 minutes, or until they are soft and tender.

4. Remove the eggplants from the oven and let them cool for 10 to 15 minutes.

5. Cut the eggplants in half lengthwise and scoop out the flesh using a spoon.

6. Place the eggplant flesh in a food processor or blender and pulse until it is pureed.

7. Add the tahini, garlic, lemon juice, and olive oil to the pureed eggplant and blend until smooth.

8. Season the Baba Ganoush with salt and pepper to taste.

9. Transfer the Baba Ganoush to a serving dish and drizzle with olive oil.

10. Serve with pita bread or vegetables.

Baba Ganoush is a delicious and healthy dip that is easy to make at home. It is gluten-free, vegan, and rich in nutrients, making it a great option for those with dietary restrictions. By following this simple recipe, you can enjoy the authentic flavors of the Middle East right in your own kitchen.

Leave a Reply

Your email address will not be published. Required fields are marked *