As I stood in my kitchen, the scent of freshly baked pretzels wafting through the air, I realized just how much I craved a dinner with a twist. That’s when this Pretzel Chicken with Mustard-Cheddar Sauce came to life. Not only does this dish feature a crisp, golden pretzel crust that’s simply irresistible, but it’s also paired with a creamy, tangy sauce that elevates it to a weeknight family favorite. In just 43 minutes, you can transform boneless chicken breasts into a crunchy delight that everyone will love. Plus, it’s perfect for busy evenings when you want something homemade without sacrificing taste. Are you ready to dive into this deliciousness? Let’s get cooking!

Why is Pretzel Chicken a Dinner Favorite?
Irresistible Crunch: The combination of crispy pretzel coating and juicy chicken makes every bite satisfying and delightful.
Quick and Easy: With just 43 minutes from start to finish, this recipe checks all the boxes for a weeknight dinner that’s quick yet homemade.
Deliciously Versatile: You can swap out chicken for pork chops or even experiment with different cheeses in the sauce for endless flavor possibilities.
Family-Friendly Feast: This dish is a child-approved favorite, perfect for those dinner table moments when everyone asks for seconds.
Pair it alongside our Cheesy Buffalo Chicken for an unforgettable meal or serve with a fresh salad for balance. You’re sure to impress!
Pretzel Chicken Ingredients
For the Chicken
• Boneless, Skinless Chicken Breasts – A tender and lean protein option that cooks quickly and soaks up flavors beautifully.
• Coarsely Crushed Pretzels – Provides that irresistible crunchy coating; switch to panko breadcrumbs for gluten-free goodness.
• All-Purpose Flour – Essential for breading and helps the egg adhere to the chicken; gluten-free alternatives can be used if needed.
• Large Eggs – Key binding agent for the breading process; don’t skip this for a successful coating.
For the Coating & Seasoning
• Dijon Mustard – Adds a zesty kick to the egg wash and sauce; opt for yellow mustard for a milder flavor.
• Garlic Powder – A quick way to enhance flavor; fresh minced garlic can elevate the taste even further.
• Onion Powder – Adds savory depth, but feel free to leave it out if you prefer a lighter seasoning.
• Salt and Pepper – Essential basics for enhancing all the flavors; adjust according to your family’s taste.
For the Mustard-Cheddar Sauce
• Shredded Cheddar Cheese – Brings creaminess and tanginess to the sauce; sharp cheddar works wonders too, or use vegan cheese for a different take.
• Milk – Forms the creamy base for the sauce; consider almond milk for a dairy-free option.
• Mustard-Cheddar Sauce – This zesty, cheesy dip is the star of the dish, offering the perfect complement to your pretzel chicken.
Get ready to embark on a flavor journey with this Pretzel Chicken that guarantees crunchy satisfaction and a creamy, tangy finish!
Step‑by‑Step Instructions for Pretzel Chicken with Mustard-Cheddar
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven warms up, line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup. This will be the foundation for your delicious Pretzel Chicken as it bakes to golden perfection.
Step 2: Prepare the Chicken
Take your boneless, skinless chicken breasts and season them generously with salt, pepper, garlic powder, and onion powder. This seasoning mix will enhance the flavor of your chicken, ensuring every bite is savory. Allow the seasoned chicken to rest while you prepare the breading station.
Step 3: Set Up the Breading Station
Create a breading assembly line in three separate bowls. Place all-purpose flour in the first bowl, beat large eggs mixed with Dijon mustard in the second, and fill the third bowl with coarsely crushed pretzels. This organized setup will make the breading process smooth and efficient, leading to perfectly coated Pretzel Chicken.
Step 4: Bread the Chicken
Now it’s time to coat the chicken! First, dip each seasoned breast into the flour, making sure it’s fully covered. Next, transfer it into the egg mixture, ensuring it’s evenly coated. Finally, roll the chicken in the crushed pretzels, pressing firmly to create an enticing crunch. Repeat this for all the chicken breasts.
Step 5: Bake the Chicken
Place the breaded chicken breasts on the prepared baking sheet, ensuring they are spaced apart for even cooking. Bake in the preheated oven for 25-30 minutes. Watch closely as the chicken turns golden brown and reaches an internal temperature of 165°F (75°C), ensuring a juicy and tender finish.
Step 6: Make the Mustard-Cheddar Sauce
While the chicken bakes, let’s whip up the creamy mustard-cheddar sauce. In a small saucepan over medium heat, combine milk, Dijon mustard, and a splash of Worcestershire sauce. Stir continuously until warmed through, then gradually add shredded cheddar cheese, mixing until melted and smooth. Season with salt and pepper to taste.
Step 7: Serve and Enjoy
Once the chicken is beautifully golden and cooked through, remove it from the oven and let it rest for a few minutes. This resting period is crucial for juiciness. Serve your crispy Pretzel Chicken alongside the luscious mustard-cheddar sauce for dipping, and enjoy the delightful crunch and creamy goodness that makes this dish a family favorite!

Expert Tips for Pretzel Chicken
- Check Doneness: Use a meat thermometer to ensure your Pretzel Chicken reaches an internal temperature of 165°F (75°C) for perfect juiciness.
- Rest the Chicken: Let the baked chicken rest for 5 minutes before serving; this helps retain moisture and enhances flavor.
- Firm Press: When breading the chicken, press the crushed pretzels firmly onto the chicken to achieve that irresistible crispy coating.
- Season Well: Don’t shy away from seasoning! Adjust salt, pepper, garlic, and onion powder to suit your family’s taste preferences for the best flavor.
- Sauce Variations: Experiment with different cheese types for the mustard-cheddar sauce, like gouda or pepper jack, to create unique flavor profiles.
Storage Tips for Pretzel Chicken
Fridge: Store leftover Pretzel Chicken in an airtight container for up to 3 days. Ensure it cools before sealing to maintain freshness.
Freezer: For longer storage, freeze the chicken in a single layer on a parchment-lined tray. Once frozen, transfer to a zip-top bag for up to 2 months.
Reheating: To retain crispiness, reheat leftover chicken in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Avoid microwaving to keep that crunchy texture.
Thawing: If frozen, thaw the chicken in the fridge overnight before reheating for best results.
Variations & Substitutions for Pretzel Chicken
Customize this Pretzel Chicken with Mustard-Cheddar to match your taste buds and dietary needs!
- Pork Chops: Swap chicken for pork chops; they provide a lovely twist with a similarly crispy texture.
- Gluten-Free: Use panko breadcrumbs instead of pretzels for a gluten-free alternative while still achieving that satisfying crunch.
- Different Cheeses: Experiment with cheeses like gouda or pepper jack in the sauce for a flavor enhancement that your taste buds will love!
- Sweet Touch: Add a drizzle of honey to the mustard-cheddar sauce; this brings a delightful sweet balance to the savory dish.
- More Veggies: Toss some spinach or kale into the mustard-cheddar sauce for an extra nutritional boost that complements the chicken beautifully.
- Spice It Up: Incorporate Cayenne pepper or crushed red pepper flakes into the breading for a kick of heat that bold flavor lovers will appreciate.
- Air Fryer Twist: Try cooking your Pretzel Chicken in an air fryer for a quick and equally crispy alternative that slashes your cooking time.
Feel free to mix and match these ideas! If you’re looking for a fantastic side, consider pairing your meal with our Crack Chicken Tenders for something extra special!
What to Serve with Pretzel Chicken with Mustard-Cheddar Sauce
Nothing completes a delightful dinner like complementary sides that enhance the flavors of your main dish.
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Creamy Mashed Potatoes: These smooth, buttery potatoes create a perfect contrast to the crunchy chicken, making each bite blissful.
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Steamed Broccoli: Bright green broccoli adds a fresh, vibrant crunch and balances the richness of the mustard-cheddar sauce, providing nutrition and flavor.
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Apple Cider Coleslaw: The tangy and sweet elements of this slaw bring a refreshing crunch that enhances the savory notes of the chicken.
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Roasted Sweet Potatoes: Their natural sweetness pairs beautifully with the savory pretzel crust, offering a delightful texture and flavor balance to the meal.
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Garlic Breadsticks: These warm, soft breadsticks are perfect for mopping up any leftover sauce, adding a delightful carb element that everyone loves.
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Crisp Garden Salad: Serve a light salad with mixed greens and vinaigrette to cut through the richness of the sauce and add freshness to the plate.
For the ultimate taste experience, consider pairing your Pretzel Chicken with a chilled glass of white wine or a refreshing lemonade, making dinner feel like a gourmet occasion!
Make Ahead Options
These Pretzel Chicken with Mustard-Cheddar Sauce are perfect for meal prep enthusiasts! You can bread the chicken and store them in the refrigerator for up to 24 hours before baking. To maintain that delightful crunch, cover the coated chicken tightly with plastic wrap or place them in an airtight container. The mustard-cheddar sauce can also be prepared in advance and kept in the refrigerator for up to 3 days—simply reheat it gently over low heat before serving. When it’s time for dinner, pop the chicken in the oven and bake as directed. You’ll be rewarded with crispy, flavorful results, all while saving precious time on busy weeknights!

Pretzel Chicken with Mustard-Cheddar Sauce Recipe FAQs
How do I choose the best pretzels for the coating?
Absolutely! For the best texture, go for coarsely crushed pretzels instead of finely crushed ones. This larger texture provides more crunch when baked. Check for pretzels that are light in color and without any dark spots which indicate staleness. Alternatively, you can use panko breadcrumbs if you’re looking for a gluten-free option; they too will give you a wonderful crunch!
What’s the best way to store leftovers?
Very! Store your leftover Pretzel Chicken in an airtight container in the refrigerator for up to 3 days. Make sure to allow the chicken to cool completely before placing it in the container to preserve its taste and texture. For the best reheating results, place it in a preheated oven at 350°F (175°C) for about 10-15 minutes to regain that crispiness.
Can I freeze Pretzel Chicken?
Absolutely! To freeze, first, bake the chicken as instructed and allow it to cool completely. Then, place the chicken in a single layer on a parchment-lined tray to freeze for a couple of hours. Once frozen, transfer the chicken to a zip-top bag, and store it in the freezer for up to 2 months. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight before reheating.
How can I make sure the chicken is cooked through without drying it out?
The key here is to use a meat thermometer. Insert it into the thickest part of the chicken; it should read 165°F (75°C) for perfectly cooked chicken. After baking, let the chicken rest for about 5 minutes before slicing or serving. This resting time is crucial as it helps trap the juices inside, ensuring every bite remains juicy and flavorful.
Are there any dietary considerations for this recipe?
Very! If you have allergies or dietary restrictions, there are easy substitutions. Use gluten-free flour and panko for a gluten-free option. For the cheddar cheese, you could opt for a vegan cheese or simply reduce the cheese to cater to lactose intolerance. Always double-check ingredient labels, especially for items like mustard and Worcestershire sauce, for hidden allergens.

Crispy Pretzel Chicken with Mustard-Cheddar Bliss
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set up a breading station with flour, beaten eggs mixed with Dijon mustard, and crushed pretzels.
- Dip each chicken breast in flour, then egg mixture, and finally coat with crushed pretzels.
- Place the breaded chicken on the baking sheet and bake for 25-30 minutes, until golden brown.
- In a saucepan, heat milk, Dijon mustard, and Worcestershire sauce. Add cheddar cheese until melted.
- Serve the crispy Pretzel Chicken with mustard-cheddar sauce for dipping.

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