You know that satisfying feeling when you serve up a dish that makes everyone around the table smile? That’s exactly what you’ll experience with these Fall-Off-The-Bone Instant Pot Baby Back Ribs. In just 30 minutes, you can transform a humble rack of ribs into a mouthwatering feast that’s tender, flavorful, and perfect for any occasion. This easy-to-follow recipe not only guarantees tender meat that effortlessly pulls away from the bone, but it also frees you from hours of cooking, making it an ideal choice for both busy weeknights and weekend barbecues. With a simple dry rub and a quick broil for that smoky caramelized finish, it’s truly a crowd-pleaser. Curious about how to make this BBQ classic that will have everyone asking for seconds? Let’s dive in!

Why Are These Ribs So Incredible?
Tenderness at its best: These Instant Pot Baby Back Ribs are simply fall-off-the-bone, ensuring a delightfully satisfying bite every time.
Quick cooking: In just 30 minutes, you can have mouthwatering ribs ready to impress even the fussiest of eaters.
Flavor-packed: Seasoned with a zesty dry rub and finished with a sticky BBQ glaze, each bite bursts with irresistible taste.
Versatile: Easily adapt this recipe for different types of ribs, like spare or St. Louis-style, to suit your preference. If you love comforting meals, check out our Chicken Pot Pie Soup for another fantastic option!
Crowd favorite: Perfect for gatherings or family dinners, these ribs serve as the star of the show, leaving everyone wanting more.
Easy cleanup: Cooked in the Instant Pot, you’ll spend less time scrubbing down pans, making your life easier after the feast!
Instant Pot Baby Back Ribs Ingredients
For the Dry Rub
• Brown Sugar – Adds sweetness and caramelization; substitute with coconut sugar for a lower glycemic index.
• Paprika – Provides color and a mild flavor; smoked paprika can be used for a smoky taste.
• Garlic Powder – Adds savory flavor; fresh minced garlic can be used for stronger taste.
• Onion Powder – Enhances the overall flavor profile; substitute with finely chopped onions if preferred.
• Chili Powder – Adds heat and depth; adjust quantity based on your heat preference.
• Ground Cumin – Brings an earthy flavor; no direct substitution, but coriander offers a different profile.
• Ground Cayenne Pepper – Adds spiciness; omit for less heat or replace with a milder pepper.
• Ground Black Pepper – Enhances other flavors; freshly ground is recommended for the best results.
• Salt – Essential for flavor enhancement; use kosher salt or sea salt.
For the Ribs and Liquid
• Baby Back Pork Ribs – The main protein; can be replaced with spare or St. Louis-style ribs with adjusted cooking times.
• Apple Juice – Provides sweetness and moisture; substitute with white grape juice for a similar flavor.
• Apple Cider Vinegar – Adds acidity to balance the sweetness; white vinegar works as a replacement.
For the BBQ Sauce
• BBQ Sauce (store-bought) – Provides a convenient finish; choose a low-sugar option if desired.
• Ketchup – Adds thickness and sweetness; can be substituted with tomato paste for a richer flavor.
• Maple Syrup – Offers sweetness and a unique flavor; honey can serve as a substitute.
• Worcestershire Sauce – Adds umami depth; soy sauce can work as an alternative.
• Hot Sauce – Offers optional heat; adjust based on your preference.
With these ingredients ready to go, you’re just moments away from creating these delectable Instant Pot Baby Back Ribs that your family will love!
Step‑by‑Step Instructions for Fall-Off-The-Bone Instant Pot Baby Back Ribs
Step 1: Prepare the Spice Rub
In a medium bowl, combine brown sugar, paprika, garlic powder, onion powder, chili powder, ground cumin, ground cayenne pepper, ground black pepper, and salt. Stir the mixture until evenly blended, creating a fragrant dry rub that will enhance the flavor of your Instant Pot Baby Back Ribs. Set aside to allow the spices to meld together while you prep the ribs.
Step 2: Rinse and Dry the Ribs
Rinse the baby back pork ribs under cold water and pat them dry with a paper towel. Carefully remove the silver membrane on the back of the ribs using a butter knife to lift it, then pull it off gently with your hands. This helps improve seasoning adhesion, ensuring your ribs turn out flavorful and tender.
Step 3: Season the Ribs
Generously apply the spice rub all over the ribs, ensuring every inch is covered for maximum flavor. Press the rub into the meat, particularly on the meatier parts for a beautiful crust. This step is essential to achieving the mouthwatering taste your family will love in your fall-off-the-bone Instant Pot Baby Back Ribs.
Step 4: Set Up the Instant Pot
Place the trivet into your Instant Pot and pour in the apple juice and apple cider vinegar. These liquids add moisture and enhance the flavor during pressure cooking. This setup creates an aromatic environment for the ribs, promising delicious results once cooked.
Step 5: Arrange the Ribs
Stand the seasoned ribs upright in the Instant Pot, wrapping them around if necessary to fit within the pot. Ensure they are positioned on the trivet above the liquid, allowing for even cooking while keeping the ribs tender and juicy throughout the pressure cooking process.
Step 6: Pressure Cook the Ribs
Lock the lid securely onto the Instant Pot, making sure the pressure release valve is set to sealing. Set the cooker to high pressure and adjust the timer to 23-25 minutes, depending on the size of your ribs. For particularly meaty ribs, opt for 25 minutes. The magic of Instant Pot cooking will infuse flavors and tenderize the meat beautifully.
Step 7: Release Pressure
Once the cooking time is up, allow the Instant Pot to naturally release pressure for 5 minutes, which helps retain moisture and tenderness in the ribs. After 5 minutes, carefully switch the valve to the venting position to release any remaining steam. This two-step release ensures flavorful, tender Instant Pot Baby Back Ribs.
Step 8: Make the BBQ Sauce
While the ribs are resting, combine your BBQ sauce ingredients in a saucepan. Bring to a gentle simmer over medium heat, allowing it to cook for 15 to 20 minutes, which thickens the sauce and melds all the flavors. This homemade sauce adds a delicious finishing touch to your fall-off-the-bone ribs.
Step 9: Mix in Cooking Liquid
After the BBQ sauce has simmered, add 1/4 cup of the cooking liquid from the Instant Pot to the sauce. Stir well and let it simmer for an additional 5 minutes. This step not only enhances the flavor but also helps to balance the sauce, adding richness and depth to the dish.
Step 10: Broil the Ribs
Carefully remove the ribs from the Instant Pot and place them on a baking sheet. Brush a generous layer of the BBQ sauce over the ribs and preheat your broiler. Broil the ribs for about 5 minutes, keeping a close eye until they are caramelized and slightly charred. This final step gives your Instant Pot Baby Back Ribs a delicious glaze that is sure to impress.
Step 11: Serve and Enjoy
Once nicely broiled, remove the ribs from the oven and let them rest for a minute. Slice between the bones for serving, pairing with extra BBQ sauce on the side. These tender ribs are perfect for sharing at any gathering, and your family will surely be asking for seconds of these delightful Instant Pot Baby Back Ribs!

How to Store and Freeze Instant Pot Baby Back Ribs
Fridge: Store cooked Instant Pot Baby Back Ribs in an airtight container for up to 3 days. This keeps them fresh while maintaining their delicious flavor.
Freezer: For longer storage, vacuum seal the ribs or place them in a freezer-safe bag, removing as much air as possible. They can be frozen for up to 3 months without losing flavor.
Reheating: Reheat in the oven at 350°F (175°C) for about 20-25 minutes until warmed through. Brush with additional BBQ sauce before serving to enhance moisture and flavor.
Thawing: Thaw the frozen ribs overnight in the refrigerator before reheating. This ensures even warming and maintains their fall-off-the-bone tenderness.
Make Ahead Options
These Fall-Off-The-Bone Instant Pot Baby Back Ribs are a fantastic choice for busy home cooks looking to save time! You can prepare the spice rub and season the ribs up to 24 hours in advance; simply wrap them tightly in plastic wrap and refrigerate to maintain flavor and tenderness. Additionally, you can mix your BBQ sauce ingredients a day ahead and store it in the fridge. When ready to serve, just cook the ribs as directed, following the remaining steps after pressure cooking and broiling. Rest assured, this method ensures your ribs will be just as delicious, saving you precious time on hectic days!
Instant Pot Baby Back Ribs Variations
Feel free to put your own spin on these delicious ribs, and let your creativity shine through as you savor unique flavors!
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Spare Ribs: Substitute baby back ribs with spare ribs for a heartier option. Just adjust the cooking time to about 25-30 minutes for optimal tenderness.
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St. Louis-Style Ribs: Try St. Louis-style ribs for a different cut. Their extra meatiness means they require similar cooking times, making them just as rewarding.
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Smoky BBQ: For a smoky twist, replace regular paprika with smoked paprika in your dry rub. It adds a delightful depth that’s irresistible.
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Vegan Option: Use seitan ribs and cook them in the same way to enjoy plant-based fall-off-the-bone goodness. Just be aware of the cooking time; seitan may require shorter cooking periods.
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Fruit-Infused BBQ: Add fruit preserves or applesauce to your BBQ sauce for a sweet and tangy glaze that perfectly complements the savory ribs!
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Spicy Kick: Up the heat by incorporating crushed red pepper flakes into the dry rub or BBQ sauce. Adjust the amount to match your preferred spice level.
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Herbaceous Flavor: Toss in fresh herbs like rosemary or thyme to the cooking liquid for aromatic depth and a refreshing twist. They’ll elevate the flavor profile beautifully.
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Cider Reduction: Swap out apple juice for hard apple cider in the Instant Pot for a more complex flavor that enhances the sweetness and adds a gentle tanginess.
Let these fun variations inspire you to create a meal that your family will remember! And if you’re in the mood for more comforting recipes, you might also enjoy our Roasted Vegetable Pot Pies or One Pot Creamy Vegetable Soup.
Expert Tips for Fall-Off-The-Bone Ribs
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Membrane Matters: Always remove the silver membrane from the ribs before seasoning. This crucial step ensures better flavor absorption and tenderness in your Instant Pot Baby Back Ribs.
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Cooking Time: If your ribs turn out tough, simply reseal the Instant Pot and cook for an additional 5 minutes. This allows for extra tenderizing, ensuring a fall-off-the-bone experience.
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Pressure Release: Don’t skip the natural pressure release for at least 5 minutes. It helps maintain the meat’s moisture and tenderness, making all the difference in your ribs.
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Broil for Flavor: Broiling adds a magical caramelization to the ribs. If you’re eager for that sticky finish, definitely include this step for a deliciously charred exterior.
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Adjust for Frozen: When cooking from frozen, remember that additional time is needed. Consult your Instant Pot manual for specific guidelines to avoid undercooked ribs.
What to Serve with Fall-Off-The-Bone Instant Pot Baby Back Ribs
Pair these fall-off-the-bone ribs with delightful sides and drinks to create a memorable meal that everyone will love.
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Creamy Coleslaw: The cool, crunchy texture of coleslaw offers a refreshing contrast to the tender, saucy ribs.
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Buttery Cornbread: Soft, sweet cornbread enhances the BBQ flavors while providing a comforting homestyle element to the meal.
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Grilled Vegetables: Seasonal veggies charred to perfection add a vibrant color and smoky flavor that perfectly balance the richness of the ribs.
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Baked Beans: With their sweet and savory notes, baked beans are classic companions that elevate any BBQ spread.
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Potato Salad: Chilled and creamy, potato salad brings a delightful creamy texture that pairs beautifully with the tender meat.
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Pickles or Pickled Jalapeños: Their brightness and tang cut through the richness of the ribs, adding a zing that will tantalize your taste buds.
For beverages, consider serving Iced Tea or Lemonade: These refreshing drinks offer a perfect complement to the flavorful ribs, quenching your thirst while enhancing the meal’s enjoyment.

Instant Pot Baby Back Ribs Recipe FAQs
What type of ribs should I choose for this recipe?
Absolutely! For the best results, I recommend using baby back ribs due to their tenderness and flavor. However, you can also opt for spare ribs or St. Louis-style ribs; just adjust the cooking time slightly. Spare ribs may require a few more minutes, but you’ll still achieve that delicious fall-off-the-bone texture.
How can I store leftovers properly after cooking?
Very nicely! Store cooked Instant Pot Baby Back Ribs in an airtight container in the refrigerator for up to 3 days. To keep their flavor intact, ensure they are cooled completely before sealing. Reheating them in the oven at 350°F (175°C) for about 20-25 minutes will warm them through perfectly.
Can I freeze these ribs for later use?
Of course! To freeze your Instant Pot Baby Back Ribs, vacuum seal them or place them in a freezer-safe bag, removing as much air as possible. They can be frozen for up to 3 months. When you’re ready to enjoy them, thaw the ribs overnight in the refrigerator and reheat in the oven. This helps maintain their delightful tenderness.
What should I do if my ribs turn out tough?
No worries! If your ribs end up tough, just reseal the Instant Pot and cook for an additional 5 minutes under high pressure. This step will help to further tenderize the meat, resulting in those wonderfully soft and fall-off-the-bone ribs you were aiming for!
Is there a safe way to remove the membrane from the ribs?
Absolutely! Start by using a butter knife to gently lift the edge of the silver membrane, which is the thin, shiny layer on the back of the ribs. Once you have it slightly loosened, grab it with a paper towel for better grip and pull it off in one motion. This ensures the ribs will soak up the seasoning better and yield incredible tenderness.
Are there any dietary concerns for pets or allergies I should be aware of?
Very much! While seasoned ribs are a treat for humans, keep in mind that ribs—especially cooked and seasoned with spices—should not be given to pets, as they can be harmful. Additionally, always check for allergies related to spices or ingredients like garlic and onion, which can be harmful to some pets. When serving guests, always mention key ingredients for allergy-friendly safety.

Tender Instant Pot Baby Back Ribs in Just 30 Minutes
Ingredients
Equipment
Method
- Prepare the Spice Rub by combining all the dry rub ingredients in a medium bowl and set aside.
- Rinse and dry the ribs, removing the silver membrane on the back for better seasoning adhesion.
- Generously apply the spice rub all over the ribs, ensuring maximum flavor.
- Set up the Instant Pot with the trivet, apple juice, and apple cider vinegar.
- Arrange the seasoned ribs upright in the Instant Pot on the trivet.
- Pressure cook the ribs for 23-25 minutes.
- Release pressure naturally for 5 minutes, then vent any remaining steam.
- Make the BBQ sauce by simmering the sauce ingredients in a saucepan.
- Mix in 1/4 cup of the Instant Pot's cooking liquid into the BBQ sauce, simmering for an additional 5 minutes.
- Broil the ribs with BBQ sauce for about 5 minutes for caramelization.
- Serve and enjoy with extra BBQ sauce on the side.

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