Greek Salad Recipe | Ingredients, Instructions


Greek Salad Recipe: A Delicious and Healthy Meal

If you are looking for a delicious and healthy meal, Greek salad is the perfect option. It is a refreshing and flavorful dish that is packed with vitamins and nutrients. The salad is made with fresh vegetables, feta cheese, and a simple dressing of olive oil and lemon juice. Here is a recipe for Greek salad that you can easily make at home.

Ingredients:

– 1 head of romaine lettuce, chopped
– 1 cucumber, diced
– 1 red onion, sliced
– 1 green bell pepper, diced
– 1 red bell pepper, diced
– 1 cup cherry tomatoes, halved
– 1/2 cup kalamata olives, pitted
– 4 ounces feta cheese, crumbled
– 1/4 cup extra-virgin olive oil
– 2 tablespoons fresh lemon juice
– 1 garlic clove, minced
– 1 teaspoon dried oregano
– Salt and pepper, to taste

Instructions:

1. In a large salad bowl, combine the chopped romaine lettuce, diced cucumber, sliced red onion, diced green and red bell peppers, cherry tomatoes, and pitted kalamata olives.

2. In a small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, minced garlic, dried oregano, salt, and pepper.

3. Pour the dressing over the salad and toss well to coat.

4. Crumble the feta cheese over the top of the salad.

5. Serve immediately and enjoy!

Nutrition Information:

This Greek salad recipe is loaded with vitamins and nutrients. It is a great source of vitamin A, vitamin C, and fiber. One serving of this salad contains approximately:

– Calories: 244
– Fat: 20g
– Carbohydrates: 11g
– Fiber: 3g
– Protein: 6g

Conclusion:

Greek salad is a delicious and healthy meal that is perfect for any occasion. It can be served as a side dish or a main course, and it is easy to prepare. With this recipe, you can make your own Greek salad at home and enjoy all the flavors and benefits of this classic dish.


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